1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Activity stream for all registered members at TMS Forum (The Mindbody Syndrome).

  1. nele liked Alan Gordon LCSW's post in the thread New Program Day 15: Mastery Experience.

    Hi Hodini, Mastery experience is a term developed by cognitive psychologist, Albert Bandura. He discussed the concept of "self efficacy"...

    Apr 22, 2021 at 2:40 PM
  2. cookieheals posted a new thread.

    Day 32 The never ending obsession- advice

    Hey guys, Okay so I'm at a point in my journey whereby I am soothing my brain, and have seen a huge difference in the past couple of...

    Forum: Structured Educational Program

    Apr 22, 2021 at 12:52 PM
  3. Allison Wonderland posted a new thread.

    Day 1 My Story

    On August 8th, 2016, I woke up with sinus and head pain. Thinking it was a sinus infection, I called the doctor who then prescribed...

    Forum: Structured Educational Program

    Apr 22, 2021 at 11:58 AM
  4. mbo replied to the thread Severe depression and anxiety - PLEASE HELP!.

    hi, Davideus85 ! please have a serious look at the book UNLEARN YOUR ANXIETY AND DEPRESSION...

    Apr 22, 2021 at 11:40 AM
  5. miffybunny liked PurringCat's post in the thread Should one expose oneself to chronic pain in order to heal it?.

    Thank you for the suggestions. In fact, I haven't tried acupuncture yet. But I've tried EFT and tapping for a period of 12 years...

    Apr 22, 2021 at 10:51 AM
  6. Kathy Hannmann replied to the thread New Program Day 7: Pressure and Criticism.

    Wow I read this Post for the Second time as I was read the Pain in my Back went away. I am putting so much Pressure on myself to get...

    Apr 22, 2021 at 10:30 AM
  7. cookieheals replied to the thread The little reminders of success.

    Hi, did you get to take a look?

    Apr 22, 2021 at 9:56 AM
  8. cookieheals replied to the thread Day 20 What I would change.

    A Ah, I see. Thanks for that explanation. I was getting bogged down in the 'think psychologically at all times'. I somehow interpreted...

    Apr 22, 2021 at 9:52 AM
  9. cookieheals replied to the thread Day 20 What I would change.

    Hey baseball65. Yeah, it is insightful. I plugged into the work of Bryon Katie this week because there's a certain story I've been...

    Apr 22, 2021 at 9:50 AM
  10. cookieheals posted a new thread.

    Day 32 The reaction to mistakes

    The last time I made a mistake was today. I yelled at my sister for not taking more personal responsibility in her life. How did that...

    Forum: Structured Educational Program

    Apr 22, 2021 at 9:40 AM
  11. Ellen liked Cap'n Spanky's post in the thread Is there a MindBody practitioner who specializes/is regarded as authority on Hand/Arm/RSI nerve pain.

    Hi tmrsi... and welcome! I don't know of any mindbody practitioners who specialize in hand/arm/RSI pain. Maybe there are, but I kind...

    Apr 22, 2021 at 9:37 AM
  12. Ellen replied to the thread Severe depression and anxiety - PLEASE HELP!.

    I just listened to this podcast by Ezra Klein on Anxiety, and found it very useful:...

    Apr 22, 2021 at 9:33 AM
  13. Ellen liked Sam Peterson's post in the thread Best audio and video resources.

    Hi tmrsi, I've built out a compressive list of videos, audio files (and text based programs) over here:...

    Apr 22, 2021 at 9:29 AM
  14. klawley replied to the thread New hip pain.

    Hello. Just an update. It is a stress femoral neck hip fracture which is common for female runners. I am going to let it heal for 8...

    Apr 22, 2021 at 8:40 AM
  15. Sam Peterson replied to the thread Best audio and video resources.

    You're very welcome. Glad you found it useful.

    Apr 22, 2021 at 8:21 AM
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