1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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  1. Hen
    Thread

    55th verse Tao Te Ching

    55th Verse He who is in harmony with the Tao Is like a newborn child. Deadly insects will not sting him. Wild beasts will not attack him. Birds...
    Thread by: Hen, Feb 9, 2016, 2 replies, in forum: Support Subforum
  2. Hen
    Thread

    Signs of TMS!

    The past few days I've had pain with sitting. I went to a friends for dinner and didn't really notice any pain with sitting while at her house....
    Thread by: Hen, Feb 7, 2016, 5 replies, in forum: Support Subforum
  3. Hen
    Thread

    In a weird place

    So I finished the SEP and as of last Wednesday have had much higher levels of pain. I did some pretty intense stretches that make me think I...
    Thread by: Hen, Jan 31, 2016, 13 replies, in forum: Support Subforum
  4. Hen
    Thread

    Really upset

    Yesterday I finished the SEP. Today Im in pain. New pain, more pain. I started a part time job last night that I know I am quitting today and I...
    Thread by: Hen, Jan 28, 2016, 6 replies, in forum: Support Subforum
  5. Hen
    Thread

    Stuck and feeling down.

    I'm on day 29 of the SEP and have been reading about TMS prior to that so getting close to a month and a half. My pain this week has been worse....
    Thread by: Hen, Jan 15, 2016, 7 replies, in forum: Support Subforum
  6. Hen
    Thread

    Day 25

    Checking in on day 25. Overall I'm doing pretty good. I have been taking walks daily and trying to increase the length as well and having success...
    Thread by: Hen, Jan 10, 2016, 5 replies, in forum: Structured Educational Program
  7. Hen
    Thread

    Day 17

    What do I find most helpful about this program? Probably the forums! I like being able to ask a question and hear back from people with various...
    Thread by: Hen, Jan 2, 2016, 13 replies, in forum: Structured Educational Program
  8. Hen
    Thread

    Day 16

    Happy New Year! I'll admit I was bummed that I am starting a new year with pain but I'm not giving up. Responding to a question in today's SEP...
    Thread by: Hen, Jan 1, 2016, 1 replies, in forum: Structured Educational Program
  9. Hen
    Thread

    TMS and PMS

    So I'm curious to know if the other ladies who deal with TMS see an increase in their symptoms (both mentally and physically) during premenstrual...
    Thread by: Hen, Dec 30, 2015, 23 replies, in forum: General Discussion Subforum
  10. Hen
    Thread

    Day 10

    Yesterday I went for a walk (maybe 15 0r 20 minutes) prior to going to my parents home for the Christmas Holiday. I was really dreading it. The...
    Thread by: Hen, Dec 26, 2015, 13 replies, in forum: Structured Educational Program
  11. Hen
    Thread

    SEP Day 8

    Just going to post about my TMS treatment so far. I started reading Dr. Sarno's book about 3 weeks ago and have been doing the SEP for 8 days now....
    Thread by: Hen, Dec 24, 2015, 3 replies, in forum: General Discussion Subforum
  12. Hen
    Thread

    Most disheartening thing I heard from a doctor...

    I'm posting about this because I'm working the SEP and it's a good question. The two nurse practitioners I saw when this all got started simply...
    Thread by: Hen, Dec 20, 2015, 18 replies, in forum: Structured Educational Program
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