1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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cognitive behavioral therapy - cbt

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    Recent Content Tagged With cognitive behavioral therapy - cbt

  1. stanz
    Thread

    Book Self-Directed CBT?

    As a life-long sufferer of TMS, and having overcome 14 years of back pain reading the works of Dr. Sarno, and attending his workshops in the...
    Thread by: stanz, Nov 9, 2025 at 9:31 AM, 5 replies, in forum: General Discussion Subforum
  2. Smemflynn
    Thread

    Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts

    Hello! Confirmed (by previous experience) TMS-er here. However I have fallen off the wagon and could do with a bit of guidance. I'm 44 now and...
    Thread by: Smemflynn, Jul 31, 2025, 17 replies, in forum: General Discussion Subforum
  3. Diana-M
    Thread

    When to wean from the forum? Is it necessary?

    hi everyone, Well I can’t believe it’s been almost been year since I joined the forum. And I’ve been on here every day. It has taught me so much...
    Thread by: Diana-M, Jan 15, 2025, 18 replies, in forum: Support Subforum
  4. Eric "Herbie" Watson
    Thread

    Letting Go, In different ways

    I used to wonder how to let emotions go, an emotion is tied to a memory, ah hah, so -- if I can take that feeling or emotion and attach it to the...
    Thread by: Eric "Herbie" Watson, Jan 16, 2016, 6 replies, in forum: General Discussion Subforum
  5. Unlearn Your Pain Blog
    Thread

    Dr. Schubiner's Blog Medical Myopia and Common Sense

    Originally written by Dr. Schubiner on January 1, 2014 Deborah Amos, a reporter for National Public Radio, gave a talk recently about her work...
    Thread by: Unlearn Your Pain Blog, Sep 7, 2015, 0 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  6. walllc643
    Thread

    Just had my first of 10 TMS therapy sessions

    I happen to be one of those individuals who has great difficulty accepting the TMS diagnosis on a deep, emotional level. I have compiled ample...
    Thread by: walllc643, May 20, 2015, 2 replies, in forum: Support Subforum
  7. lorrie
    Thread

    Therapist?

    Last night I went to my daughter's orchestra concert. What a joyful occasion! I can honestly say pain was the LAST thing on my mind. I go to...
    Thread by: lorrie, Jan 14, 2015, 5 replies, in forum: Support Subforum
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