This is something I am curious about. I find that re reading journal entries gives me alot of anxiety . I have so much trauma and pain . I try to...
The SEP is full of great journal prompts. https://www.tmswiki.org/ppd/Structured_Educational_Program (Structured Educational Program) But what...
Many practitioners recommend deep journaling..... Many practitioners say don't dig into the past - not journaling of the past How do you know...
One question that I get often is, “Am I journaling correctly?” Short answer: Yes. Longer answer: I completely understand the question and the...
Hi all, I shared this on some of the Facebook groups but wanted to post here too. This is a great resource for those of you who may never have...
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