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Meditatation

Discussion in 'General Discussion Subforum' started by Dixon, Oct 5, 2022.

  1. Dixon

    Dixon Newcomer

    Thought some might be interested. The JKZ app has a 45 minute body scan guided meditation. Some of the meditations on the app cost money but this one is free. Also if you have trouble with silent meditations trying chanting. I chant Nam Myoho Renge Kyo. Oops spelled meditation wrong in title
     
    Last edited: Oct 5, 2022
  2. Cactusflower

    Cactusflower Beloved Grand Eagle

    Insite timer app also has thousands of free meditations, talks etc.
     

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