Hi Silentflutes,
I would say you're in the right place. Read this site's "SUCCESS STORIES" section and you will find many who have been cured who sound like you. If you want to read one more book--hopefully your last--self-help book, I would recommend Steven Ray Ozanich's great TMS tome "THE GREAT PAIN DECEPTION: Faulty Medical Advice Is Making Us Worse".
Cheers,
tt