1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Recent Activity

Activity stream for all registered members at TMS Forum (The Mindbody Syndrome).

  1. FredAmir replied to the thread Dr sarno and herniated disc.

    If no fusion and this is a minimal repair, no reason why it would not heal completely leaving you pain-free from the procedure. So you...

    Oct 22, 2021 at 8:39 PM
  2. Ryan liked Sissiliz's post in the thread Day 19 Things I am proud of.

    I made most practical progress in the first 7/10 days. Resumed physical activity, got rid of sitting cushions, started sitting for long...

    Oct 22, 2021 at 8:11 PM
  3. Ryan liked Hopevsheadaches's post in the thread Day 3 - Scared of movement, let alone exercise.

    Hi Everyone, So the last time I did what I class as exercise was back in May 2020. Oh by the way, my history is migraines, tension...

    Oct 22, 2021 at 8:11 PM
  4. Ryan liked Steampunk's post in the thread To give you hope.

    Ryan, I've been getting a lot from various success stories, they've all been helping me, but this video is another level! I teared up a...

    Oct 22, 2021 at 8:09 PM
  5. Ryan replied to the thread To give you hope.

    Thanks for your kind words. Journey is fun you will get better, I'm no different than you. God bless to you as well. Ryan

    Oct 22, 2021 at 8:09 PM
  6. Ryan liked Sissiliz's post in the thread To give you hope.

    Hi Ryan Thanks for bringing this thread up. I started my TMS journey one month ago and I still have a long way to go but I am hopeful...

    Oct 22, 2021 at 8:08 PM
  7. cammb33 replied to the thread Dr sarno and herniated disc.

    A laminectomy/ micro discectomy. Not a fusion

    Oct 22, 2021 at 7:39 PM
  8. FredAmir replied to the thread Dr sarno and herniated disc.

    Good question. What type of back surgery was it?

    Oct 22, 2021 at 7:01 PM
  9. Brajesh liked Laleah Shoo Shoo's post in the thread TMS zoom book club or support groups???.

    Hi Brajesh, Oh gosh, that's too bad. That would be 8:00 am for me. I'm barely awake at that time ;-) Thank's for your reply be well -)

    Oct 22, 2021 at 5:45 PM
  10. Laleah Shoo Shoo replied to the thread TMS zoom book club or support groups???.

    Hi Brajesh, Oh gosh, that's too bad. That would be 8:00 am for me. I'm barely awake at that time ;-) Thank's for your reply be well -)

    Oct 22, 2021 at 5:29 PM
  11. Brajesh replied to the thread TMS zoom book club or support groups???.

    Hi @Laleah Shoo Shoo and other fellow pain sufferers, I've started a meetup for chronic pain sufferers. We already have 17 members. We...

    Oct 22, 2021 at 5:23 PM
  12. Brajesh liked Laleah Shoo Shoo's post in the thread TMS zoom book club or support groups???.

    P.S. i meant that evenings are the long stretches of time....where i need something other (these days) that just being with the pain. At...

    Oct 22, 2021 at 5:22 PM
  13. Piano Mom replied to the thread How I Learned to Enjoy Meditation..

    Thank you for sharing this helpful information, Ann. Can you tell me a bit more about Insight Timer? I’ve been using Headspace for over...

    Oct 22, 2021 at 4:16 PM
  14. Piano Mom liked Ann Miller's post in the thread How I Learned to Enjoy Meditation..

    I had tried meditation repeatedly over several years knowing instinctively that it would be beneficial to me, but I could never enjoy...

    Oct 22, 2021 at 4:14 PM
  15. Laleah Shoo Shoo replied to the thread TMS zoom book club or support groups???.

    P.S. i meant that evenings are the long stretches of time....where i need something other (these days) that just being with the pain. At...

    Oct 22, 2021 at 3:18 PM
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