1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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  1. jamejamesjames1
    Post

    Healed From Pudendal Neuralgia (and lots of other things)

    @Sparta Amazing. If it all came back today, what would you do? "Nothing" and commit to living life normally? Or would you take some course or...
    Post by: jamejamesjames1, Jan 14, 2021 in forum: Success Stories Subforum
  2. jamejamesjames1
    Post

    Documenting Scrotum Pain / Pelvic Pain 6+ Months.

    Hi! This is timely as I have been going down the Headache in the Pelvis route (stretching, trigger points with PT) and doing mindbody work. I...
    Post by: jamejamesjames1, Nov 19, 2020 in forum: Support Subforum
  3. jamejamesjames1
    Post

    Overcoming conditioned response

    This is good advice that I will try to follow. In regards to the question about feeling safe... That is very interesting because my gut reaction...
    Post by: jamejamesjames1, Sep 13, 2020 in forum: Support Subforum
  4. jamejamesjames1
    Thread

    Rage at your pain?

    Having a bad flare up and am very angry and frustrated. Not at anything specific, just the pain I think. I really feel like just a reaming a s...
    Thread by: jamejamesjames1, Sep 10, 2020, 1 replies, in forum: General Discussion Subforum
  5. jamejamesjames1
    Post

    LOCKED: Gates's Covid -9 pandemic fraud/hoax and TMS pain - they want o make everybody sick!

    Uh...not sure how to day this without sounding a certain way...but I hope you are doing a bit. If not you really ought to seek the help of a...
    Post by: jamejamesjames1, Sep 6, 2020 in forum: Community Off Topic
  6. jamejamesjames1
    Thread

    Overcoming conditioned response

    I have some conditioned responses, sine if which are very annoying and I'm getting frustrated in dealing with it. The biggest one is laying down...
    Thread by: jamejamesjames1, Sep 5, 2020, 9 replies, in forum: Support Subforum
  7. jamejamesjames1
    Post

    If you meditate for your anxiety ... maybe you should stop.

    Like most things it is how you approach it. I usually feel great meditating, so I do it. It took awhile to get to the point where I genuinely...
    Post by: jamejamesjames1, Sep 5, 2020 in forum: General Discussion Subforum
  8. jamejamesjames1
    Thread

    Why many non-TMS pain folks arent getting better?

    If The fear vs safety model of TMS is accurate according to the new Alan Gordon program, I don't know why many people who dont know about TMS have...
    Thread by: jamejamesjames1, Sep 5, 2020, 2 replies, in forum: General Discussion Subforum
  9. jamejamesjames1
    Thread

    Rapid Oscillation Between Symptoms

    TMS... cmon man! I've had CPPS for about six months, and pretty bad dizzy/vertigo/off balance/"slow motion eyes" type sensations constantly for...
    Thread by: jamejamesjames1, Aug 31, 2020, 2 replies, in forum: Support Subforum
  10. jamejamesjames1
    Post

    Anxiety and Muscle tension

    @TG957 I think my cpps pain stems primarily from anxiety like you. I've had ten years of bad anxiety and panic attacks. When my daughter was...
    Post by: jamejamesjames1, Aug 29, 2020 in forum: General Discussion Subforum
  11. jamejamesjames1
    Post

    Anxiety and Muscle tension

    @TG957 Dealing with negative emotions..as I'm just feeling and acknowledging them? Or reframing thought patterns so you didn't have as many in...
    Post by: jamejamesjames1, Aug 29, 2020 in forum: General Discussion Subforum
  12. jamejamesjames1
    Post

    Anxiety and Muscle tension

    This also makes me remember a technique called progressive muscle relaxation. Perhaps I'll try it again
    Post by: jamejamesjames1, Aug 28, 2020 in forum: General Discussion Subforum
  13. jamejamesjames1
    Post

    Anxiety and Muscle tension

    @fredb I have the same reaction w attivan. Pain typically goes way way down. I only need to take half a .5mg tablet to have an effect. I'm...
    Post by: jamejamesjames1, Aug 28, 2020 in forum: General Discussion Subforum
  14. jamejamesjames1
    Thread

    Why was sarno the first?

    This has nothing to do with healing more just a curious question. Fear or emotions causing pain or anxiety doesn't seem like that crazy of a...
    Thread by: jamejamesjames1, Aug 27, 2020, 5 replies, in forum: General Discussion Subforum
  15. jamejamesjames1
    Thread

    Normal part of recovery or symptom imperative?

    I'm sure I am overthinking this but... For much of the last year or two I feel like I've been in fight or flight most of the time. I'm always...
    Thread by: jamejamesjames1, Aug 23, 2020, 1 replies, in forum: Support Subforum
  16. jamejamesjames1
    Post

    TMS and PT should make friends (cpps experience)

    @miffybunny Another thought for you... Do you think it's possible for fear to cause a behavior that causes pain? If so, is it tms? (Not that...
    Post by: jamejamesjames1, Aug 22, 2020 in forum: General Discussion Subforum
  17. jamejamesjames1
    Post

    TMS and PT should make friends (cpps experience)

    @miffybunny Incredible! One reason I am stuck is you can literally see where my muscles are tucked in when in pain and flat when feeling good...
    Post by: jamejamesjames1, Aug 22, 2020 in forum: General Discussion Subforum
  18. jamejamesjames1
    Post

    TMS and PT should make friends (cpps experience)

    @miffybunny I'm not claiming to be correct. I'm still in pain after all! I'm just trying to make sense of it all and I'm not sure I will fully...
    Post by: jamejamesjames1, Aug 22, 2020 in forum: General Discussion Subforum
  19. jamejamesjames1
    Thread

    TMS and PT should make friends (cpps experience)

    This is going to sound like blasphamy, but I really dont understand the many people who say "you can't do PT while doing TMS work or you confuse...
    Thread by: jamejamesjames1, Aug 21, 2020, 10 replies, in forum: General Discussion Subforum
  20. jamejamesjames1
    Post

    What else is there - Seriously

    @eskimoeskimo I'm sure this is the opposite of what anyone else will say, but, you probabally should go. You have learned so much and it's all...
    Post by: jamejamesjames1, Aug 19, 2020 in forum: Support Subforum
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