1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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  1. jamejamesjames1
    Thread

    Rage at your pain?

    Having a bad flare up and am very angry and frustrated. Not at anything specific, just the pain I think. I really feel like just a reaming a s...
    Thread by: jamejamesjames1, Sep 10, 2020, 1 replies, in forum: General Discussion Subforum
  2. jamejamesjames1
    Thread

    Overcoming conditioned response

    I have some conditioned responses, sine if which are very annoying and I'm getting frustrated in dealing with it. The biggest one is laying down...
    Thread by: jamejamesjames1, Sep 5, 2020, 9 replies, in forum: Support Subforum
  3. jamejamesjames1
    Thread

    Why many non-TMS pain folks arent getting better?

    If The fear vs safety model of TMS is accurate according to the new Alan Gordon program, I don't know why many people who dont know about TMS have...
    Thread by: jamejamesjames1, Sep 5, 2020, 2 replies, in forum: General Discussion Subforum
  4. jamejamesjames1
    Thread

    Rapid Oscillation Between Symptoms

    TMS... cmon man! I've had CPPS for about six months, and pretty bad dizzy/vertigo/off balance/"slow motion eyes" type sensations constantly for...
    Thread by: jamejamesjames1, Aug 31, 2020, 2 replies, in forum: Support Subforum
  5. jamejamesjames1
    Thread

    Why was sarno the first?

    This has nothing to do with healing more just a curious question. Fear or emotions causing pain or anxiety doesn't seem like that crazy of a...
    Thread by: jamejamesjames1, Aug 27, 2020, 5 replies, in forum: General Discussion Subforum
  6. jamejamesjames1
    Thread

    Normal part of recovery or symptom imperative?

    I'm sure I am overthinking this but... For much of the last year or two I feel like I've been in fight or flight most of the time. I'm always...
    Thread by: jamejamesjames1, Aug 23, 2020, 1 replies, in forum: Support Subforum
  7. jamejamesjames1
    Thread

    TMS and PT should make friends (cpps experience)

    This is going to sound like blasphamy, but I really dont understand the many people who say "you can't do PT while doing TMS work or you confuse...
    Thread by: jamejamesjames1, Aug 21, 2020, 10 replies, in forum: General Discussion Subforum
  8. jamejamesjames1
    Thread

    Does your tms sabatoge your fun?

    Does anyone else get in the way of their own fun because of tms and negative thought processes? Has anyone have any tips to overcome. I'm starting...
    Thread by: jamejamesjames1, Aug 18, 2020, 3 replies, in forum: General Discussion Subforum
  9. jamejamesjames1
    Thread

    Just THINKING about the pain brings it on

    The frustrating part for TMS for me is sometimes the pain will go way down, sometimes even away. As soon as I notice this or think about it it...
    Thread by: jamejamesjames1, Aug 15, 2020, 4 replies, in forum: Support Subforum
  10. jamejamesjames1
    Thread

    Has anyone healed without "finding the reason for your pain"?

    A lot of peer support and some of the TMS authors say you must find the reason for your pain, or why your body needs it, or what changes you need...
    Thread by: jamejamesjames1, Aug 13, 2020, 10 replies, in forum: General Discussion Subforum
  11. jamejamesjames1
    Thread

    I can see my pelvic pain

    I'm not sure what to make of it but recently as I've been slowly getting better I can actually see when my pain is worse. I have had a golf ball...
    Thread by: jamejamesjames1, Aug 11, 2020, 1 replies, in forum: Support Subforum
  12. jamejamesjames1
    Thread

    Focusing away from sensations

    Here is another overly analytical question that I think might help to reduce my fear. Some folks say to shift off the pain, don't let it bother...
    Thread by: jamejamesjames1, Aug 8, 2020, 1 replies, in forum: General Discussion Subforum
  13. jamejamesjames1
    Thread

    "Pointless" tms pain?

    Has anyone else had "pointless" tms symptoms before? What I mean by that is I have a big uncomfortable symptom that really does bother me and...
    Thread by: jamejamesjames1, Aug 8, 2020, 1 replies, in forum: General Discussion Subforum
  14. jamejamesjames1
    Thread

    Frustrating Setbacks - Common?

    For about two weeks or so I think I had really turned a corner in terms of my general attitude towards the pain and sensations. I was just focused...
    Thread by: jamejamesjames1, Aug 3, 2020, 12 replies, in forum: Support Subforum
  15. jamejamesjames1
    Thread

    Repressing emotions example

    I'm sure in overthinking this but I often can't tell if I'm repressing emotions or searching for emotions that simply are not there... Here is a...
    Thread by: jamejamesjames1, Jul 25, 2020, 0 replies, in forum: General Discussion Subforum
  16. jamejamesjames1
    Thread

    Tms has my head all messed up

    I've been working on tms for awhile now. Have intermittent success with distraction, mindfulness, exercise, etc. Today I went to pelvic floor...
    Thread by: jamejamesjames1, Jul 22, 2020, 7 replies, in forum: Support Subforum
  17. jamejamesjames1
    Thread

    Tips for absurd conditioned responses

    I have some absurd conditioning going on. For instance, pain gets way worse if I lay on a couch (any if the three in my house) but laying in bed...
    Thread by: jamejamesjames1, Jul 18, 2020, 2 replies, in forum: General Discussion Subforum
  18. jamejamesjames1
    Thread

    Walking away from TMS

    I think I’m going to do something which is scaring the shit out of me but I think some part of my brain thinks it’s the best thing for me:...
    Thread by: jamejamesjames1, Jun 24, 2020, 13 replies, in forum: General Discussion Subforum
  19. jamejamesjames1
    Thread

    Tms scarier than physical pain

    Everyone always says to get rid of the fear of having a physical problem, but I think having a physical problem is less scary. Every physical...
    Thread by: jamejamesjames1, Jun 21, 2020, 1 replies, in forum: General Discussion Subforum
  20. jamejamesjames1
    Thread

    What "tms work" has uncovered

    Many people say they are "doing TMS work" but not as often give examples of what happens to them personally. Success stories are often... I had...
    Thread by: jamejamesjames1, May 31, 2020, 0 replies, in forum: General Discussion Subforum
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