Day 1

I was recently diagnosed with fibromyalgia, although I’ve had body pain for many years. When I was pregnant with baby #3 (he’s now 3), I was in a wheelchair with it.

I am also a life coach. I spend a lot of time helping myself and clients work through emotions.

So when two coaching friends suggested I am repressing emotions, I balked. Then another told me to read Dr Santo’s book, which also told me I am repressing emotions. When the Universe speaks in threes, I always listen lol

Until this week, I didn’t realize how much I have been subconsciously repressing, and that that is what’s causing my pain. But, it makes so much sense to me.

thank you for providing this forum as a place to learn, grow, and become pain free

 

Welcome @Reemerge, we're very happy you found Dr. Sarno and the forum! I see you've already been busy, which is awesome. Keep posting and keep us posted!

Yep, Yep, and Yep. Been there, done that, still working on it!

~Jan

 

Thank you for having the courage to start exploring your emotions and share your progress with us.
Keep us posted!

 

Hmm I've always known that I repress emotions, though conveniently I forget this when having an anxiety symptom. Just seem to build up tension instead of releasing and relaxing

 

Heh - this is your brain on TMS. And mine. And everyone else's...