Day 2 Gaining confidence

day 2 of my TMS journey, yesterday I took a walk and listened to a succes story on the Pain Free You channel by Dan that was kinda similar to me and she fully recovered saying she doesn’t fear pain anymore and wakes up now feeling a sense of joy. It gave me a lot of motivation and I haven’t felt this motivated in a long time. I’m not gonna focus too much on whether or not I will be symptom free in the future, but I am gonna stop caring whether or not I have pain as much as possible (while not pushing myself too far) and just rolling with it. I know there’s nothing wrong with my body, so I simply don’t care if it hurts or not. I noticed my thoughts were less occupied by the pain today than usual and even though I still have pain, being able to feel a sense of joy and hope is an amazing feeling that I’ve had much difficulty finding lately.

 

Good stuff right here! And keep in mind that you are human so if you do get discouraged or find yourself focusing on a relapse, refer back to your post here!

 

Yay! Huge victory!