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Mindfulness and Meditation Tips for Perfectionists

Discussion in 'General Discussion Subforum' started by zclesa, Jun 8, 2019.

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  1. zclesa

    zclesa Well known member

    If you're trying to get into Mindfulness and meditation, there are some great tips here on what to do if you are a perfectionist or a procrastinator. It may be helpful for all perfectionists and procrastinators to read as it can be used when approaching any self-care activity that we're putting off or feeling resistance to.

    https://tricycle.org/trikedaily/calming-not-now-mind
     
    zclesa, Jun 8, 2019
    #1
    Dragonfly likes this.
  2. SqrlGrl

    SqrlGrl New Member

    Yes. This is me!!!
     
    SqrlGrl, Jul 7, 2019
    #2
  3. BagelSchnitzel

    BagelSchnitzel Peer Supporter

    Yep, me too!
     
    BagelSchnitzel, Jul 10, 2019
    #3

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