1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by GettingMyBackBack

  1. GettingMyBackBack
    Post

    New Program Day 8: The Ignition for Change

    I can definitely see me as being self-critical. If I do something wrong or make even the smallest mistake, I tend to not "forgive" myself for a...
    Post by: GettingMyBackBack, Feb 25, 2019 in forum: General Discussion Subforum
  2. GettingMyBackBack
    Post

    New Program Day 7: Pressure and Criticism

    Pressure, long days, etc. definitely seem to aggravate my neck and back pain, Not too sure about criticism, but I'll comment the next time...
    Post by: GettingMyBackBack, Feb 25, 2019 in forum: General Discussion Subforum
  3. GettingMyBackBack
    Post

    New Program Day 1: Introduction

    Looking forward to getting focused on my journey to recovery through a structured program after reading some books on the subject (TMS, mind-body,...
    Post by: GettingMyBackBack, Feb 17, 2019 in forum: General Discussion Subforum