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  2. Drop-In Chat The drop-in chat is today from 3:00 PM - 4:00 PM ET. Click here for more info about the drop-in chat, or if it's 3PM ET, join the chatroom to get and give advice and support. The current time is ET.

TMS Forum (Tension Myositis Syndrome)

    1. Announcements

      Discussions:
      34
      Messages:
      288
      Latest: Uplift Festival Colly, Oct 18, 2014
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    2. General Discussion Subforum

      Here you can find discussions about ideas, techniques, conditions, breaking news, and any other general topic relevant to all people with TMS. If you have general questions, please ask them here.
      Discussions:
      1,630
      Messages:
      13,769
      Latest: Getting to the heart of TMS njoy, Oct 25, 2014 at 2:04 PM
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    3. Support Subforum

      This subforum is about building community and supporting one another as we manage or recover from our TMS. If you would like help with your personal case, this is a great place. It is a also a great place to introduce yourself and tell your story when you first sign up.
      Discussions:
      995
      Messages:
      9,267
      Latest: Need to Vent / need support -- toe problem Walt Oleksy, Oct 25, 2014 at 1:49 PM
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    4. Success Stories Subforum

      Post and read stories about recoveries from TMS here!
      Discussions:
      98
      Messages:
      1,049
      Latest: Still fighting TMS, but will beat it North Star, Oct 23, 2014 at 11:08 PM
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    5. Ask a TMS Therapist

      This subforum is reserved for the Ask a TMS Therapist program, in which TMS Therapists from the Pain Psychology Center have volunteered to answer questions from our forum. To submit your question, use this form.
      Discussions:
      54
      Messages:
      388
      Latest: Symptoms that are unaffected by stress North Star, Oct 23, 2014 at 11:30 PM
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    6. Practitioner's Corner

      This forum is reading submissions from TMS practitioners, including blog posts. It also includes posts to our Q&A With An Expert program.
      Discussions:
      129
      Messages:
      464
      Latest: Write Your Way Out of Chronic Pain Walt Oleksy, Oct 22, 2014 at 2:23 PM
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    7. Facebook Recommended Pages

      The pages and threads on our site that have received the most Facebook recommendations.
    1. Laughter is the best medicine

      Come in here and take your laughter medicine.
      Discussions:
      38
      Messages:
      179
      Latest: The Hug Song Laudisco, Oct 13, 2014
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    2. Mindbody Video Library

      Discussions:
      109
      Messages:
      599
      Latest: Interesting Podcast Forest, Oct 22, 2014 at 4:27 PM
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    3. Alan Gordon TMS Recovery Program

      This special subforum is for any discussion related to the the Alan Gordon Recovery Program. Click read the TMS Recovery Program.
      Discussions:
      47
      Messages:
      497
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    4. Structured Educational Program

      This special subforum is for any topics related to the Peer Network's Structured Educational Program. Click here to go to the Structured Educational Program.
      Discussions:
      1,348
      Messages:
      6,476
      Latest: Where do I begin !!?????? Denny, Oct 25, 2014 at 2:01 PM
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    5. Parts Therapy and IFS (Internal Family Systems)

      Most people heal with simple knowledge therapy, sharing on the forum, and journaling. However, if you feel a great deal of internal tension, IFS or other Parts Therapies may be for you. They can help you understand where the tension comes from and learn tools to find peace.
      Discussions:
      26
      Messages:
      172
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    6. Books, CDs and DVDs, etc.

      For reviews of books, CDs, DVDs, structured programs, or any other media that you can purchase. Please create only one thread per item.
      Discussions:
      19
      Messages:
      182
      Latest: Healing Back Pain in Hebrew? Forest, Sep 12, 2014
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    7. Research

      While this subforum takes mindbody research very seriously, we come here just for fun. You don't need to know this stuff if your only goal is to heal.
      Discussions:
      6
      Messages:
      48
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    8. Community Off Topic

      This subforum is for off topic posts - anything that you want to share with the community. Just keep it positive!
      Discussions:
      90
      Messages:
      552
      Latest: Relaxing Walt Oleksy, Oct 12, 2014
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    1. How to use our programs

      Have questions about our nonprofit, how to use our web site, or any of the programs we run? Just ask them here!
      Discussions:
      35
      Messages:
      130
      Latest: Adding a "forum signature" Forest, Sep 3, 2014
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    2. Improving our programs

      Have ideas for how to improve any of our programs? This is the place!
      Discussions:
      33
      Messages:
      186
      Latest: Removed posts Tennis Tom, Sep 16, 2014
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