1. Everyone is welcome to sign up and join the discussions. Please support your TMS nonprofit by helping to build a community of TMS activists!
  2. There is a second free book drawing of Nicole Sachs' book, The Meaning of Truth. Click here to enter. Call in on Tuesday nights to discuss the book.

TMS Forum (Tension Myositis Syndrome)

    1. Announcements

      Discussions:
      27
      Messages:
      203
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    2. General Discussion Subforum

      Here you can find discussions about ideas, techniques, conditions, breaking news, and any other general topic relevant to all people with TMS. If you have general questions, please ask them here.
      Discussions:
      1,497
      Messages:
      12,607
      Latest: Section 3.8 Stand Up to the Inner Bully Gigi, Aug 1, 2014 at 9:05 AM
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    3. Support Subforum

      This subforum is about building community and supporting one another as we manage or recover from our TMS. If you would like help with your personal case, this is a great place. It is a also a great place to introduce yourself and tell your story when you first sign up.
      Discussions:
      887
      Messages:
      8,277
      Latest: Hello, I'd like to introduce myself. mike2014, Aug 1, 2014 at 7:00 AM
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    4. Success Stories Subforum

      Post and read stories about recoveries from TMS here!
      Discussions:
      85
      Messages:
      883
      Latest: My TMS Update North Star, Jul 30, 2014 at 9:46 PM
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    5. Ask a TMS Therapist

      This subforum is reserved for the Ask a TMS Therapist program, in which TMS Therapists from the Pain Psychology Center have volunteered to answer questions from our forum. To submit your question, use this form.
      Discussions:
      18
      Messages:
      97
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    6. Practitioner's Corner

      This forum is reading submissions from TMS practitioners, including blog posts. It also includes posts to our Q&A With An Expert program.
      Discussions:
      123
      Messages:
      449
      Latest: Destroyed by Bullies Colly, Jul 8, 2014
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    7. Facebook Recommended Pages

      The pages and threads on our site that have received the most Facebook recommendations.
    1. Laughter is the best medicine

      Come in here and take your laughter medicine.
      Discussions:
      32
      Messages:
      145
      Latest: Funny films . Books Walt Oleksy, Jul 28, 2014 at 1:37 PM
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    2. Mindbody Video Library

      Discussions:
      99
      Messages:
      551
      Latest: Heal thyself meditation Eric "Herbie" Watson, Jul 29, 2014 at 5:40 PM
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    3. Alan Gordon TMS Recovery Program

      This special subforum is for any discussion related to the the Alan Gordon Recovery Program. Click read the TMS Recovery Program.
      Discussions:
      46
      Messages:
      476
      Latest: Section 1 Introduction Walt Oleksy, Jul 31, 2014 at 3:51 PM
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    4. Structured Educational Program

      This special subforum is for any topics related to the Peer Network's Structured Educational Program. Click here to go to the Structured Educational Program.
      Discussions:
      1,195
      Messages:
      5,827
      Latest: Is TMS just another thing? Walt Oleksy, Jul 31, 2014 at 1:03 PM
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    5. Parts Therapy and IFS (Internal Family Systems)

      Most people heal with simple knowledge therapy, sharing on the forum, and journaling. However, if you feel a great deal of internal tension, IFS or other Parts Therapies may be for you. They can help you understand where the tension comes from and learn tools to find peace.
      Discussions:
      22
      Messages:
      137
      Latest: Sticky: Resource List njoy, Jul 9, 2014
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    6. Books, CDs and DVDs, etc.

      For reviews of books, CDs, DVDs, structured programs, or any other media that you can purchase. Please create only one thread per item.
      Discussions:
      17
      Messages:
      165
      Latest: You Are the Placebo DanielleMRD, Jul 30, 2014 at 7:12 PM
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    7. Research

      While this subforum takes mindbody research very seriously, we come here just for fun. You don't need to know this stuff if your only goal is to heal.
      Discussions:
      5
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      41
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    8. Community Off Topic

      This subforum is for off topic posts - anything that you want to share with the community. Just keep it positive!
      Discussions:
      85
      Messages:
      542
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    1. How to use our programs

      Have questions about our nonprofit, how to use our web site, or any of the programs we run? Just ask them here!
      Discussions:
      32
      Messages:
      124
      Latest: member status Walt Oleksy, Jul 30, 2014 at 1:03 PM
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    2. Improving our programs

      Have ideas for how to improve any of our programs? This is the place!
      Discussions:
      29
      Messages:
      161
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