Kathryn858, I have had vulvodynia over 10 years (as well as other TMS conditions). I know it is TMS, I've read Sarno's books, Steve O, and Howard Schubiner. I am confused as to how to start a program. I feel very scattered as to what approach to follow. How did you begin your journey to recovery?
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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