Old post to resurrect, but just wanted to say thank you for the STOP therapy idea and I'm definitely going to try it out. I've done the STOP part...
Had a bit of a (depressing? Not sure) a-ha on a call with my TMS coach the other day where I expressed disappointment that things still felt the...
Have you ever written a post on the circle method before? It sounds interesting, I'd like to learn more.
I think it's good to have users here with differing views; they're only as incompatible as you believe them to be tbh, once they're all in the...
Agreed, at least insofar as conscious emotions go. I'm wondering sometimes though whether or not the "hidden rage" I feel is towards the things I...
This is fair, and interesting to hear of your success rates. I'm someone who's been aware of TMS stuff for probably 6 years now but have been...
(I realise as I've written this, this is more broadly a reply to the earlier PRT discussion than to you personally, so sorry if it feels...
Nicole Sachs' Journalspeak is a pretty good example. She's got a podcast and a website, and was a patient of Sarno herself who journalled under...
Different tools work for different people IMO. If you feel a strong pull to it, give some of its techniques a go (with an attitude of lightness,...
PRT is the technique coined and used by Alan Gordon, Howard Schubiner and related practitioners yeah. It's a less emotionally focused (though not...
I took your suggestion and journalled a little on this (and broadly about doubts) this morning, thank you.
Hi TG - sorry to resurrect such an old post, but maybe you'd be happy to know its power even years on. I just finished reading your book today and...
Agreed. I think this was specifically someone who felt "no, this works for some stuff, but not THAT..." kind of. I feel a little embarrassed I'm...
Hi all. Sorry to post such a specific topic, but couldn't find a ton when I searched... probably just typing in the wrong keywords! Just...
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