Goodbye Pain!

How to (Nearly) Eliminate Physical and Emotional Pain from Your Life

by Nena Ross Joy (njoy on the tmswiki.org forums)

Question: Is this possible?

Answer: Yes. In fact, it’s almost easy. Thousands, perhaps millions, have used these techniques (some ancient, others cutting edge modern) to free themselves from disorders of mind and body that cause untold, unnecessary pain. It’s time to say good bye to pain.

Goodbye to Pain is published by:

The PPD/TMS Peer Network (PTPN)
PO Box 1422
Brookline, MA 02446
Telephone: (857) 250-3999
Email Address: info@tmswiki.org

© 2014, Nena Ross Joy (All Rights Reserved)

Introduction

This book is a resource for people in pain. It is a compilation about what I know about not suffering based on my own experience plus the experience of many others both ancient and modern. These are people who have suffered and found solutions that worked for them and will work for others.

Almost all pain can be eliminated or substantially lessened. Somewhere, someone has done it and often you can do the same by following their methods. No one technique helps everyone, though. You will have to explore and test solutions until you find those that fit your situation.

Since you are reading this you probably came across Goodbye Pain! from tmswiki.org (the PPD/TMS Peer Network). Or perhaps a friend sent you a copy or a link. Either way, you’ve tripped into clover, as my granny used to say. The wiki is a vast resource that this book can help you navigate. You are welcome to join the forum discussions to meet others who have eliminated pain or are in the process of recovering. The result of giving the wisdom on this wiki a real try is, almost always, less pain and happier life. That is our experience and we think it will you yours, too.

Right now, you might be saying, “Yeah, right. Who is she to make such a promise?” Good question. I could say, “I’m nobody” but I don’t really believe anybody is nobody. Not you, not me, not anybody.

I’m certainly not a medical person or even a mental health counselor so don’t give up your doctor on my say so (or anyone else’s).

What I am, though, is a person who doesn’t like pain. Like you, I get rid of it whenever I can. I’d studied this topic for a long, long time and made some encouraging progress along the way. Then, I happened upon tmswiki.org where I found a large community of people with the same problems (I think they are called “life”) and the determination to solve them and live their lives to the full. That includes getting past pain and giving yourself the chance to become who you really are.

In this online book, there are lots of references to other books, wiki pages, forum threads, professionals to contact, and other resources if you need more help you find here.

Will it lead you to the solutions you need to eliminate or substantially reduce your pain? I believe so. That’s why I wrote it and why hundreds of people contribute to the work of tmswik.org and it’s sponsor, the PPD/TMS Peer Network. We have found help, here, and we want you to, as well.

WHAT’S THE CATCH? WHAT’S THE COST?

"There is no cost to read this book, explore the wiki, participate in several free recovery programs and join the forums. Someday the PPD/TMS Peer Network would love to be self-supporting but so far people are donating time, work, money and other resources to a cause they think is worthwhile: reducing or eliminating pain and suffering.

Of course if you want to buy a book someone here recommends, or arrange for professional coaching or therapy you will have to pay those fees. None of that benefits the Network except we are happy if you are helped.

Sound too altruistic to be true? It isn’t. We have recovered or are recovering from pain. We want you to recover, too. Simple as that.

HOW TO USE THIS BOOK

It’s free so use it and share it. Print it out if you like. Make notes. Delete whole sections if you like (you can always download another copy). Quote us! Cut and paste to your heart’s content but the book is copyrighted so please don’t plagiarize. Give us credit and/or a link back to tmswiki.org if you can. Our aim is to spread the word.

There are several levels on which to read this book.

1. If you are in pain right now (or someone you care about is) you may want to zip through the book to get a quick idea if this is good self-help or just another empty promise. For you, perhaps reading the chapter summaries could be a good place to start. They are called What You Need to Know. (xxx link) Using the Search function (xxx can we have one for the book? Ask Forest) is another good way to find out more about the stuff that really interests you.

2. If don’t have time right now to read a whole book you might want to look at the Table of Contents and poke around a bit here and there. Maybe I’ll pique your interest and suck you into my world J. At the least, you’ll know where to come if you ever need to know more about being pain free.

3. If you really want to explore the wild and wonderful notion that there is something you can do to prevent (or substantially reduce) the pain of being human--welcome. Perhaps you are a sensitive soul who has always suffered and thought you always would. For you, I’d suggest a quick read through and then time spent exploring the links as you read through a second time.

4. If you are feeling isolated and alone right now I’d love you to check out the tmswiki.org/forums–my name there is njoy and I’ll be delighted to meet you. Lurkers are also welcome, of course. There are lots of great people on the forums and you will find much to connect with.

I have read hundreds of self help books over my lifetime. Why? Because I needed help, that’s why. I was in pain, either physical or psychological or both. I was sick and afraid and I felt desperate. I remember two occasions, when I was young and didn’t have the money for proper dental care, having horrifying pain from an abscessed tooth. The dentist was expensive but at least he was sympathetic and prescribed antibiotics. “Come back in 4 or 5 days and I’ll extract the tooth,” he said. Four or five days? Was he kidding? I couldn’t live with that level of pain for that long.

So off I went to visit a doctor. First, she suggested an over the counter pill that, if I’d swallowed the entire bottle, would not have touched my pain. It was excruciating. Far worse than my monthly pain which was severe at the time. Aspirin (or any of its cousins was not going to do the job. Okay, I said, what else? She looked at me for a long moment then said she would give me a prescription for a pain reliever with codeine in it. “I react to codeine” I had to tell her, “I usually throw up and, if I keep it down, it doesn’t really help.” Later I learned that, for most people, codeine is not only an addictive drug but it doesn’t actually kill pain. It just makes you not care that you are in pain. Not what I was after but it works for some.

So what did I do? I’ll tell you later. If I told you now you would think this book is much narrower in scope than it really is. Will you wait? Please? If you really can’t stand waiting, here’s what to search for in this e-book (xxx-insert search term for xxx). At least you will get the whole story, in context.

The reality is a certain amount of pain is inevitable in life. Maybe one day this will change but the nature of the world seems to be against any such possibility. Contractions will still signal birth, little children will still trip and fall, teens and adults will still take chances, and accidents will still happen. I expect even illness will continue for centuries to come although we can hope for better prevention and better responses when it does strike.

There is a popular saying, “Pain is inevitable but suffering is optional”. I used to wonder what this meant. Now, I think it’s talking about our psychological attitude towards our physical bodies. If you are anything like me, you probably find that the worst aspect of pain is fear: mostly fear of the future that might bring increased pain.

You will find much about coping with fear in this book. (xxx more)

(xxx Introduction needs Sub Headings)

IS SUFFERING EVER A GOOD THING?

The 21st century is not amused by pain. This seems like a no brainer but, in fact, it is cultural. We expect relief. This has not always been so in other times and places. In chapter one we will talk more about people who felt there were advantages in accepting, even welcoming pain. Maybe they still have something to teach us. Paradoxically, when you accept pain it may lessen or even vanish. More about this, later.

xxx 

There have been posters on the tmswiki.org/forum who also say this has worked for them. I don’t think they were all that religious, either. Not all of them. Sometimes the pain didn’t totally vanish but they were able to endure it much better. For me, I have a lot of trouble feeling my sincerity when I think, “If I want this pain, it might vanish. Yay!”

I would like to be a person who accepts life as it is, though. The Serenity Prayer (made famous by Alcoholics Anonymous and other 12 Step Programs) says:

God, grant me the serenity to accept the things I cannot change, The courage to change the things I can, And wisdom to know the difference.

I think that’s a smart direction (xxx change or add to)

A Short History of Human Pain

Chapter One: A Short History of Human Pain

Pain has existed throughout the human experience which is probably why the first caveman was named Ugh. This was what he said every time he stubbed his toe on a rock, or missed his dinner, both events that happened to him rather often. Okay, enough with the jokes.

Pain is what we feel when something we don't like is happening to us, either physically or psychologically. Does this mean we have to increase our control until life is 100% good? Obviously, impossible although many of us try. How about 90% good and 10% not good? Okay, but that 10% not good would sure stand out. 50/50? Better--still not good enough. People don't like pain but up it pops, anyway. We are stuck with it and need to find solutions on the fly. We need the skills to deal with pain as efficiently as possible. This has always been true.

Cave people were often, perhaps nearly always, uncomfortable and discomfort has a way of crossing the line to pain. The result, based on Ugh's toe experiences was shoes, moving the rocks off the path and, ultimately, pavement. His inability to count on running down a rabbit resulted in rabbit-keeping, vegetable gardening and supermarkets.

From this point of view, pain is itself a good thing. Without discomfort we would still be in caves or perhaps even hanging out of trees. Why bother with change if nothing is bugging you? We all hate change if we are comfortable.

Another thing is that one woman's pain is another woman's happy times. I once read about an elderly Chinese villager who moved to the USA to be with her daughter who was, I think, a physicist. The old lady immediately took over caring for the apartment and cooking delicious meals. Her daughter showed off the laundry room and demonstrated the working of the washer and dryer. "I'm so glad you won't need to wash our clothes by hand!", she told her mom.

The old lady put with this nonsense for a few days, then rebelled. For the rest of her days, she washed all the clothes in the bathtub. Her explanation? "What else do I have to do?"

We also learn to change our attitude towards pain and discomfort as we mature. Babies yell their heads off at the first twinge of hunger. "Feed me or else!" is their message. Or else what? "I'll scream louder until you do." This work well for most babies, at least for awhile.

As they grow, babies must inevitably learn to behave more patiently and begin to tolerate a bit of discomfort here and there. As we approach adulthood, we realize our life is our own. Nobody is going to do it for us. We consider out values and we set goals. How to reach them efficiently becomes important to us. Yes, I have to finish writing this report. Now, how can I do that on time, up to standard, and not too uncomfortably?

Another way of looking at pain, is purely as a nervous sensation. It comes when nerves are hit and the perception of pain registers in the body and brain. We've all heard of wounded soldiers who didn't feel a thing for hours afterwards. If we lie in our hammock, deeply focused on an interesting magazine, perhaps listening to music, we may not feel the mosquitoes bite.

One early response to pain was to get right into it. The Iroquois were possibly the fiercest, most powerful confederation of tribes in what is now the US and Canada. They loved dishing out pain and their greatest pride was their unparallalled ability to endure it. To them, nothing was better in life than an agonizing death.

This, of course, scared the pants off early settlers and soldiers. Missionaries had to pretty darn committed to go anywhere near Iroquois territory. Most other Indian tribes tended to head for the hills. xxx what to call Indians in the US?

Is Pain Gone in the 21st Century?

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed eget tortor eu velit porttitor iaculis eget eget ligula. Morbi et orci risus. Nam ultricies orci enim, vel vulputate felis sollicitudin et. Suspendisse potenti. Maecenas suscipit, lectus at lobortis aliquam, metus magna fringilla magna, et iaculis nisl turpis sed sem. Fusce in consequat ligula. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla commodo, neque nec molestie adipiscing, nisi mi sodales risus, vel viverra eros felis at eros. Vivamus accumsan, justo ut congue egestas, massa massa porttitor augue, id consequat tortor diam in dui. Maecenas accumsan id ante ac dignissim. Praesent dolor turpis, malesuada eu vestibulum nec, cursus venenatis tellus.

Aliquam euismod lobortis eros. Praesent tempor lobortis dui in consequat. Nunc eu lorem a felis tincidunt luctus. Donec lorem dolor, pretium molestie lacus vel, sagittis posuere lacus. Proin lacinia eros quam, non imperdiet orci scelerisque vel. Vestibulum placerat, massa quis hendrerit mollis, odio lorem luctus erat, sit amet suscipit justo nunc ac justo. Proin a pretium sapien.

Pellentesque interdum erat varius pretium auctor. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean pretium odio non lorem eleifend sollicitudin. Nam elementum mi a leo elementum posuere. Nunc id posuere elit. Duis vel nunc tincidunt, pretium enim id, pretium eros. Proin augue dui, accumsan quis dui eget, gravida consectetur est. Fusce nulla est, malesuada at metus a, laoreet convallis nunc. Nullam ultricies facilisis mi, eu placerat enim sollicitudin eget. Nam lacus mi, iaculis sed nisl id, volutpat tincidunt diam. Donec cursus tellus in libero faucibus cursus. Nullam vel fringilla tellus. Suspendisse ac vehicula ipsum, id condimentum sapien. Ut suscipit, risus ac mattis bibendum, massa turpis aliquam dui, vitae vehicula orci orci nec turpis. Nunc eget sollicitudin turpis.

Integer feugiat tellus eget ipsum ornare consequat. Proin at sollicitudin purus. Nam euismod mauris dui, eget tincidunt dui ornare nec. Donec bibendum risus nisl. Nulla lobortis, lorem id hendrerit cursus, sapien massa molestie justo, at rhoncus orci massa quis neque. Sed sagittis lectus in leo laoreet, eu mattis urna hendrerit. Suspendisse placerat velit mi, pulvinar tempor nisl condimentum id. Cras vel facilisis arcu, in placerat augue. Donec placerat feugiat faucibus. Nam at diam lectus. In pulvinar sem ante, a aliquam nisl fringilla ac.

Etiam felis lectus, lacinia in nibh vel, mattis ullamcorper libero. Aliquam aliquet mattis est, at vehicula orci tempor sed. In fringilla faucibus eros non sollicitudin. In hac habitasse platea dictumst. Aliquam ac ornare elit, sit amet dignissim ligula. Ut blandit vestibulum erat ac feugiat. Curabitur at sollicitudin risus. Etiam a nunc tincidunt lacus ullamcorper viverra id id sapien. Morbi mollis magna vitae mi condimentum dictum. Vestibulum quis blandit dolor. Nam volutpat consectetur diam ac dictum.

Meet Dr. Sarno and Those Who Continue His Work

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed eget tortor eu velit porttitor iaculis eget eget ligula. Morbi et orci risus. Nam ultricies orci enim, vel vulputate felis sollicitudin et. Suspendisse potenti. Maecenas suscipit, lectus at lobortis aliquam, metus magna fringilla magna, et iaculis nisl turpis sed sem. Fusce in consequat ligula. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla commodo, neque nec molestie adipiscing, nisi mi sodales risus, vel viverra eros felis at eros. Vivamus accumsan, justo ut congue egestas, massa massa porttitor augue, id consequat tortor diam in dui. Maecenas accumsan id ante ac dignissim. Praesent dolor turpis, malesuada eu vestibulum nec, cursus venenatis tellus.

Aliquam euismod lobortis eros. Praesent tempor lobortis dui in consequat. Nunc eu lorem a felis tincidunt luctus. Donec lorem dolor, pretium molestie lacus vel, sagittis posuere lacus. Proin lacinia eros quam, non imperdiet orci scelerisque vel. Vestibulum placerat, massa quis hendrerit mollis, odio lorem luctus erat, sit amet suscipit justo nunc ac justo. Proin a pretium sapien.

Pellentesque interdum erat varius pretium auctor. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean pretium odio non lorem eleifend sollicitudin. Nam elementum mi a leo elementum posuere. Nunc id posuere elit. Duis vel nunc tincidunt, pretium enim id, pretium eros. Proin augue dui, accumsan quis dui eget, gravida consectetur est. Fusce nulla est, malesuada at metus a, laoreet convallis nunc. Nullam ultricies facilisis mi, eu placerat enim sollicitudin eget. Nam lacus mi, iaculis sed nisl id, volutpat tincidunt diam. Donec cursus tellus in libero faucibus cursus. Nullam vel fringilla tellus. Suspendisse ac vehicula ipsum, id condimentum sapien. Ut suscipit, risus ac mattis bibendum, massa turpis aliquam dui, vitae vehicula orci orci nec turpis. Nunc eget sollicitudin turpis.

Integer feugiat tellus eget ipsum ornare consequat. Proin at sollicitudin purus. Nam euismod mauris dui, eget tincidunt dui ornare nec. Donec bibendum risus nisl. Nulla lobortis, lorem id hendrerit cursus, sapien massa molestie justo, at rhoncus orci massa quis neque. Sed sagittis lectus in leo laoreet, eu mattis urna hendrerit. Suspendisse placerat velit mi, pulvinar tempor nisl condimentum id. Cras vel facilisis arcu, in placerat augue. Donec placerat feugiat faucibus. Nam at diam lectus. In pulvinar sem ante, a aliquam nisl fringilla ac.

Etiam felis lectus, lacinia in nibh vel, mattis ullamcorper libero. Aliquam aliquet mattis est, at vehicula orci tempor sed. In fringilla faucibus eros non sollicitudin. In hac habitasse platea dictumst. Aliquam ac ornare elit, sit amet dignissim ligula. Ut blandit vestibulum erat ac feugiat. Curabitur at sollicitudin risus. Etiam a nunc tincidunt lacus ullamcorper viverra id id sapien. Morbi mollis magna vitae mi condimentum dictum. Vestibulum quis blandit dolor. Nam volutpat consectetur diam ac dictum.

Stories of Recovery – Including njoy’s

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed eget tortor eu velit porttitor iaculis eget eget ligula. Morbi et orci risus. Nam ultricies orci enim, vel vulputate felis sollicitudin et. Suspendisse potenti. Maecenas suscipit, lectus at lobortis aliquam, metus magna fringilla magna, et iaculis nisl turpis sed sem. Fusce in consequat ligula. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla commodo, neque nec molestie adipiscing, nisi mi sodales risus, vel viverra eros felis at eros. Vivamus accumsan, justo ut congue egestas, massa massa porttitor augue, id consequat tortor diam in dui. Maecenas accumsan id ante ac dignissim. Praesent dolor turpis, malesuada eu vestibulum nec, cursus venenatis tellus.

Aliquam euismod lobortis eros. Praesent tempor lobortis dui in consequat. Nunc eu lorem a felis tincidunt luctus. Donec lorem dolor, pretium molestie lacus vel, sagittis posuere lacus. Proin lacinia eros quam, non imperdiet orci scelerisque vel. Vestibulum placerat, massa quis hendrerit mollis, odio lorem luctus erat, sit amet suscipit justo nunc ac justo. Proin a pretium sapien.

Pellentesque interdum erat varius pretium auctor. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean pretium odio non lorem eleifend sollicitudin. Nam elementum mi a leo elementum posuere. Nunc id posuere elit. Duis vel nunc tincidunt, pretium enim id, pretium eros. Proin augue dui, accumsan quis dui eget, gravida consectetur est. Fusce nulla est, malesuada at metus a, laoreet convallis nunc. Nullam ultricies facilisis mi, eu placerat enim sollicitudin eget. Nam lacus mi, iaculis sed nisl id, volutpat tincidunt diam. Donec cursus tellus in libero faucibus cursus. Nullam vel fringilla tellus. Suspendisse ac vehicula ipsum, id condimentum sapien. Ut suscipit, risus ac mattis bibendum, massa turpis aliquam dui, vitae vehicula orci orci nec turpis. Nunc eget sollicitudin turpis.

Integer feugiat tellus eget ipsum ornare consequat. Proin at sollicitudin purus. Nam euismod mauris dui, eget tincidunt dui ornare nec. Donec bibendum risus nisl. Nulla lobortis, lorem id hendrerit cursus, sapien massa molestie justo, at rhoncus orci massa quis neque. Sed sagittis lectus in leo laoreet, eu mattis urna hendrerit. Suspendisse placerat velit mi, pulvinar tempor nisl condimentum id. Cras vel facilisis arcu, in placerat augue. Donec placerat feugiat faucibus. Nam at diam lectus. In pulvinar sem ante, a aliquam nisl fringilla ac.

Etiam felis lectus, lacinia in nibh vel, mattis ullamcorper libero. Aliquam aliquet mattis est, at vehicula orci tempor sed. In fringilla faucibus eros non sollicitudin. In hac habitasse platea dictumst. Aliquam ac ornare elit, sit amet dignissim ligula. Ut blandit vestibulum erat ac feugiat. Curabitur at sollicitudin risus. Etiam a nunc tincidunt lacus ullamcorper viverra id id sapien. Morbi mollis magna vitae mi condimentum dictum. Vestibulum quis blandit dolor. Nam volutpat consectetur diam ac dictum.

More Stories of Recovery

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed eget tortor eu velit porttitor iaculis eget eget ligula. Morbi et orci risus. Nam ultricies orci enim, vel vulputate felis sollicitudin et. Suspendisse potenti. Maecenas suscipit, lectus at lobortis aliquam, metus magna fringilla magna, et iaculis nisl turpis sed sem. Fusce in consequat ligula. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla commodo, neque nec molestie adipiscing, nisi mi sodales risus, vel viverra eros felis at eros. Vivamus accumsan, justo ut congue egestas, massa massa porttitor augue, id consequat tortor diam in dui. Maecenas accumsan id ante ac dignissim. Praesent dolor turpis, malesuada eu vestibulum nec, cursus venenatis tellus.

Aliquam euismod lobortis eros. Praesent tempor lobortis dui in consequat. Nunc eu lorem a felis tincidunt luctus. Donec lorem dolor, pretium molestie lacus vel, sagittis posuere lacus. Proin lacinia eros quam, non imperdiet orci scelerisque vel. Vestibulum placerat, massa quis hendrerit mollis, odio lorem luctus erat, sit amet suscipit justo nunc ac justo. Proin a pretium sapien.

Pellentesque interdum erat varius pretium auctor. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean pretium odio non lorem eleifend sollicitudin. Nam elementum mi a leo elementum posuere. Nunc id posuere elit. Duis vel nunc tincidunt, pretium enim id, pretium eros. Proin augue dui, accumsan quis dui eget, gravida consectetur est. Fusce nulla est, malesuada at metus a, laoreet convallis nunc. Nullam ultricies facilisis mi, eu placerat enim sollicitudin eget. Nam lacus mi, iaculis sed nisl id, volutpat tincidunt diam. Donec cursus tellus in libero faucibus cursus. Nullam vel fringilla tellus. Suspendisse ac vehicula ipsum, id condimentum sapien. Ut suscipit, risus ac mattis bibendum, massa turpis aliquam dui, vitae vehicula orci orci nec turpis. Nunc eget sollicitudin turpis.

Integer feugiat tellus eget ipsum ornare consequat. Proin at sollicitudin purus. Nam euismod mauris dui, eget tincidunt dui ornare nec. Donec bibendum risus nisl. Nulla lobortis, lorem id hendrerit cursus, sapien massa molestie justo, at rhoncus orci massa quis neque. Sed sagittis lectus in leo laoreet, eu mattis urna hendrerit. Suspendisse placerat velit mi, pulvinar tempor nisl condimentum id. Cras vel facilisis arcu, in placerat augue. Donec placerat feugiat faucibus. Nam at diam lectus. In pulvinar sem ante, a aliquam nisl fringilla ac.

Etiam felis lectus, lacinia in nibh vel, mattis ullamcorper libero. Aliquam aliquet mattis est, at vehicula orci tempor sed. In fringilla faucibus eros non sollicitudin. In hac habitasse platea dictumst. Aliquam ac ornare elit, sit amet dignissim ligula. Ut blandit vestibulum erat ac feugiat. Curabitur at sollicitudin risus. Etiam a nunc tincidunt lacus ullamcorper viverra id id sapien. Morbi mollis magna vitae mi condimentum dictum. Vestibulum quis blandit dolor. Nam volutpat consectetur diam ac dictum.

How We Did It and How You Can, Too

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed eget tortor eu velit porttitor iaculis eget eget ligula. Morbi et orci risus. Nam ultricies orci enim, vel vulputate felis sollicitudin et. Suspendisse potenti. Maecenas suscipit, lectus at lobortis aliquam, metus magna fringilla magna, et iaculis nisl turpis sed sem. Fusce in consequat ligula. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla commodo, neque nec molestie adipiscing, nisi mi sodales risus, vel viverra eros felis at eros. Vivamus accumsan, justo ut congue egestas, massa massa porttitor augue, id consequat tortor diam in dui. Maecenas accumsan id ante ac dignissim. Praesent dolor turpis, malesuada eu vestibulum nec, cursus venenatis tellus.

Aliquam euismod lobortis eros. Praesent tempor lobortis dui in consequat. Nunc eu lorem a felis tincidunt luctus. Donec lorem dolor, pretium molestie lacus vel, sagittis posuere lacus. Proin lacinia eros quam, non imperdiet orci scelerisque vel. Vestibulum placerat, massa quis hendrerit mollis, odio lorem luctus erat, sit amet suscipit justo nunc ac justo. Proin a pretium sapien.

Pellentesque interdum erat varius pretium auctor. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean pretium odio non lorem eleifend sollicitudin. Nam elementum mi a leo elementum posuere. Nunc id posuere elit. Duis vel nunc tincidunt, pretium enim id, pretium eros. Proin augue dui, accumsan quis dui eget, gravida consectetur est. Fusce nulla est, malesuada at metus a, laoreet convallis nunc. Nullam ultricies facilisis mi, eu placerat enim sollicitudin eget. Nam lacus mi, iaculis sed nisl id, volutpat tincidunt diam. Donec cursus tellus in libero faucibus cursus. Nullam vel fringilla tellus. Suspendisse ac vehicula ipsum, id condimentum sapien. Ut suscipit, risus ac mattis bibendum, massa turpis aliquam dui, vitae vehicula orci orci nec turpis. Nunc eget sollicitudin turpis.

Integer feugiat tellus eget ipsum ornare consequat. Proin at sollicitudin purus. Nam euismod mauris dui, eget tincidunt dui ornare nec. Donec bibendum risus nisl. Nulla lobortis, lorem id hendrerit cursus, sapien massa molestie justo, at rhoncus orci massa quis neque. Sed sagittis lectus in leo laoreet, eu mattis urna hendrerit. Suspendisse placerat velit mi, pulvinar tempor nisl condimentum id. Cras vel facilisis arcu, in placerat augue. Donec placerat feugiat faucibus. Nam at diam lectus. In pulvinar sem ante, a aliquam nisl fringilla ac.

Etiam felis lectus, lacinia in nibh vel, mattis ullamcorper libero. Aliquam aliquet mattis est, at vehicula orci tempor sed. In fringilla faucibus eros non sollicitudin. In hac habitasse platea dictumst. Aliquam ac ornare elit, sit amet dignissim ligula. Ut blandit vestibulum erat ac feugiat. Curabitur at sollicitudin risus. Etiam a nunc tincidunt lacus ullamcorper viverra id id sapien. Morbi mollis magna vitae mi condimentum dictum. Vestibulum quis blandit dolor. Nam volutpat consectetur diam ac dictum.

What the Heck is the PPD/TMS Network?

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed eget tortor eu velit porttitor iaculis eget eget ligula. Morbi et orci risus. Nam ultricies orci enim, vel vulputate felis sollicitudin et. Suspendisse potenti. Maecenas suscipit, lectus at lobortis aliquam, metus magna fringilla magna, et iaculis nisl turpis sed sem. Fusce in consequat ligula. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla commodo, neque nec molestie adipiscing, nisi mi sodales risus, vel viverra eros felis at eros. Vivamus accumsan, justo ut congue egestas, massa massa porttitor augue, id consequat tortor diam in dui. Maecenas accumsan id ante ac dignissim. Praesent dolor turpis, malesuada eu vestibulum nec, cursus venenatis tellus.

Aliquam euismod lobortis eros. Praesent tempor lobortis dui in consequat. Nunc eu lorem a felis tincidunt luctus. Donec lorem dolor, pretium molestie lacus vel, sagittis posuere lacus. Proin lacinia eros quam, non imperdiet orci scelerisque vel. Vestibulum placerat, massa quis hendrerit mollis, odio lorem luctus erat, sit amet suscipit justo nunc ac justo. Proin a pretium sapien.

Pellentesque interdum erat varius pretium auctor. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean pretium odio non lorem eleifend sollicitudin. Nam elementum mi a leo elementum posuere. Nunc id posuere elit. Duis vel nunc tincidunt, pretium enim id, pretium eros. Proin augue dui, accumsan quis dui eget, gravida consectetur est. Fusce nulla est, malesuada at metus a, laoreet convallis nunc. Nullam ultricies facilisis mi, eu placerat enim sollicitudin eget. Nam lacus mi, iaculis sed nisl id, volutpat tincidunt diam. Donec cursus tellus in libero faucibus cursus. Nullam vel fringilla tellus. Suspendisse ac vehicula ipsum, id condimentum sapien. Ut suscipit, risus ac mattis bibendum, massa turpis aliquam dui, vitae vehicula orci orci nec turpis. Nunc eget sollicitudin turpis.

Integer feugiat tellus eget ipsum ornare consequat. Proin at sollicitudin purus. Nam euismod mauris dui, eget tincidunt dui ornare nec. Donec bibendum risus nisl. Nulla lobortis, lorem id hendrerit cursus, sapien massa molestie justo, at rhoncus orci massa quis neque. Sed sagittis lectus in leo laoreet, eu mattis urna hendrerit. Suspendisse placerat velit mi, pulvinar tempor nisl condimentum id. Cras vel facilisis arcu, in placerat augue. Donec placerat feugiat faucibus. Nam at diam lectus. In pulvinar sem ante, a aliquam nisl fringilla ac.

Etiam felis lectus, lacinia in nibh vel, mattis ullamcorper libero. Aliquam aliquet mattis est, at vehicula orci tempor sed. In fringilla faucibus eros non sollicitudin. In hac habitasse platea dictumst. Aliquam ac ornare elit, sit amet dignissim ligula. Ut blandit vestibulum erat ac feugiat. Curabitur at sollicitudin risus. Etiam a nunc tincidunt lacus ullamcorper viverra id id sapien. Morbi mollis magna vitae mi condimentum dictum. Vestibulum quis blandit dolor. Nam volutpat consectetur diam ac dictum.

Need More? These Books Will Help

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed eget tortor eu velit porttitor iaculis eget eget ligula. Morbi et orci risus. Nam ultricies orci enim, vel vulputate felis sollicitudin et. Suspendisse potenti. Maecenas suscipit, lectus at lobortis aliquam, metus magna fringilla magna, et iaculis nisl turpis sed sem. Fusce in consequat ligula. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla commodo, neque nec molestie adipiscing, nisi mi sodales risus, vel viverra eros felis at eros. Vivamus accumsan, justo ut congue egestas, massa massa porttitor augue, id consequat tortor diam in dui. Maecenas accumsan id ante ac dignissim. Praesent dolor turpis, malesuada eu vestibulum nec, cursus venenatis tellus.

Aliquam euismod lobortis eros. Praesent tempor lobortis dui in consequat. Nunc eu lorem a felis tincidunt luctus. Donec lorem dolor, pretium molestie lacus vel, sagittis posuere lacus. Proin lacinia eros quam, non imperdiet orci scelerisque vel. Vestibulum placerat, massa quis hendrerit mollis, odio lorem luctus erat, sit amet suscipit justo nunc ac justo. Proin a pretium sapien.

Pellentesque interdum erat varius pretium auctor. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean pretium odio non lorem eleifend sollicitudin. Nam elementum mi a leo elementum posuere. Nunc id posuere elit. Duis vel nunc tincidunt, pretium enim id, pretium eros. Proin augue dui, accumsan quis dui eget, gravida consectetur est. Fusce nulla est, malesuada at metus a, laoreet convallis nunc. Nullam ultricies facilisis mi, eu placerat enim sollicitudin eget. Nam lacus mi, iaculis sed nisl id, volutpat tincidunt diam. Donec cursus tellus in libero faucibus cursus. Nullam vel fringilla tellus. Suspendisse ac vehicula ipsum, id condimentum sapien. Ut suscipit, risus ac mattis bibendum, massa turpis aliquam dui, vitae vehicula orci orci nec turpis. Nunc eget sollicitudin turpis.

Integer feugiat tellus eget ipsum ornare consequat. Proin at sollicitudin purus. Nam euismod mauris dui, eget tincidunt dui ornare nec. Donec bibendum risus nisl. Nulla lobortis, lorem id hendrerit cursus, sapien massa molestie justo, at rhoncus orci massa quis neque. Sed sagittis lectus in leo laoreet, eu mattis urna hendrerit. Suspendisse placerat velit mi, pulvinar tempor nisl condimentum id. Cras vel facilisis arcu, in placerat augue. Donec placerat feugiat faucibus. Nam at diam lectus. In pulvinar sem ante, a aliquam nisl fringilla ac.

Etiam felis lectus, lacinia in nibh vel, mattis ullamcorper libero. Aliquam aliquet mattis est, at vehicula orci tempor sed. In fringilla faucibus eros non sollicitudin. In hac habitasse platea dictumst. Aliquam ac ornare elit, sit amet dignissim ligula. Ut blandit vestibulum erat ac feugiat. Curabitur at sollicitudin risus. Etiam a nunc tincidunt lacus ullamcorper viverra id id sapien. Morbi mollis magna vitae mi condimentum dictum. Vestibulum quis blandit dolor. Nam volutpat consectetur diam ac dictum.

Need Still More? – Digging Deeper

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed eget tortor eu velit porttitor iaculis eget eget ligula. Morbi et orci risus. Nam ultricies orci enim, vel vulputate felis sollicitudin et. Suspendisse potenti. Maecenas suscipit, lectus at lobortis aliquam, metus magna fringilla magna, et iaculis nisl turpis sed sem. Fusce in consequat ligula. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla commodo, neque nec molestie adipiscing, nisi mi sodales risus, vel viverra eros felis at eros. Vivamus accumsan, justo ut congue egestas, massa massa porttitor augue, id consequat tortor diam in dui. Maecenas accumsan id ante ac dignissim. Praesent dolor turpis, malesuada eu vestibulum nec, cursus venenatis tellus.

Aliquam euismod lobortis eros. Praesent tempor lobortis dui in consequat. Nunc eu lorem a felis tincidunt luctus. Donec lorem dolor, pretium molestie lacus vel, sagittis posuere lacus. Proin lacinia eros quam, non imperdiet orci scelerisque vel. Vestibulum placerat, massa quis hendrerit mollis, odio lorem luctus erat, sit amet suscipit justo nunc ac justo. Proin a pretium sapien.

Pellentesque interdum erat varius pretium auctor. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean pretium odio non lorem eleifend sollicitudin. Nam elementum mi a leo elementum posuere. Nunc id posuere elit. Duis vel nunc tincidunt, pretium enim id, pretium eros. Proin augue dui, accumsan quis dui eget, gravida consectetur est. Fusce nulla est, malesuada at metus a, laoreet convallis nunc. Nullam ultricies facilisis mi, eu placerat enim sollicitudin eget. Nam lacus mi, iaculis sed nisl id, volutpat tincidunt diam. Donec cursus tellus in libero faucibus cursus. Nullam vel fringilla tellus. Suspendisse ac vehicula ipsum, id condimentum sapien. Ut suscipit, risus ac mattis bibendum, massa turpis aliquam dui, vitae vehicula orci orci nec turpis. Nunc eget sollicitudin turpis.

Integer feugiat tellus eget ipsum ornare consequat. Proin at sollicitudin purus. Nam euismod mauris dui, eget tincidunt dui ornare nec. Donec bibendum risus nisl. Nulla lobortis, lorem id hendrerit cursus, sapien massa molestie justo, at rhoncus orci massa quis neque. Sed sagittis lectus in leo laoreet, eu mattis urna hendrerit. Suspendisse placerat velit mi, pulvinar tempor nisl condimentum id. Cras vel facilisis arcu, in placerat augue. Donec placerat feugiat faucibus. Nam at diam lectus. In pulvinar sem ante, a aliquam nisl fringilla ac.

Etiam felis lectus, lacinia in nibh vel, mattis ullamcorper libero. Aliquam aliquet mattis est, at vehicula orci tempor sed. In fringilla faucibus eros non sollicitudin. In hac habitasse platea dictumst. Aliquam ac ornare elit, sit amet dignissim ligula. Ut blandit vestibulum erat ac feugiat. Curabitur at sollicitudin risus. Etiam a nunc tincidunt lacus ullamcorper viverra id id sapien. Morbi mollis magna vitae mi condimentum dictum. Vestibulum quis blandit dolor. Nam volutpat consectetur diam ac dictum.

Is There Proof ?

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed eget tortor eu velit porttitor iaculis eget eget ligula. Morbi et orci risus. Nam ultricies orci enim, vel vulputate felis sollicitudin et. Suspendisse potenti. Maecenas suscipit, lectus at lobortis aliquam, metus magna fringilla magna, et iaculis nisl turpis sed sem. Fusce in consequat ligula. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla commodo, neque nec molestie adipiscing, nisi mi sodales risus, vel viverra eros felis at eros. Vivamus accumsan, justo ut congue egestas, massa massa porttitor augue, id consequat tortor diam in dui. Maecenas accumsan id ante ac dignissim. Praesent dolor turpis, malesuada eu vestibulum nec, cursus venenatis tellus.

Aliquam euismod lobortis eros. Praesent tempor lobortis dui in consequat. Nunc eu lorem a felis tincidunt luctus. Donec lorem dolor, pretium molestie lacus vel, sagittis posuere lacus. Proin lacinia eros quam, non imperdiet orci scelerisque vel. Vestibulum placerat, massa quis hendrerit mollis, odio lorem luctus erat, sit amet suscipit justo nunc ac justo. Proin a pretium sapien.

Pellentesque interdum erat varius pretium auctor. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean pretium odio non lorem eleifend sollicitudin. Nam elementum mi a leo elementum posuere. Nunc id posuere elit. Duis vel nunc tincidunt, pretium enim id, pretium eros. Proin augue dui, accumsan quis dui eget, gravida consectetur est. Fusce nulla est, malesuada at metus a, laoreet convallis nunc. Nullam ultricies facilisis mi, eu placerat enim sollicitudin eget. Nam lacus mi, iaculis sed nisl id, volutpat tincidunt diam. Donec cursus tellus in libero faucibus cursus. Nullam vel fringilla tellus. Suspendisse ac vehicula ipsum, id condimentum sapien. Ut suscipit, risus ac mattis bibendum, massa turpis aliquam dui, vitae vehicula orci orci nec turpis. Nunc eget sollicitudin turpis.

Integer feugiat tellus eget ipsum ornare consequat. Proin at sollicitudin purus. Nam euismod mauris dui, eget tincidunt dui ornare nec. Donec bibendum risus nisl. Nulla lobortis, lorem id hendrerit cursus, sapien massa molestie justo, at rhoncus orci massa quis neque. Sed sagittis lectus in leo laoreet, eu mattis urna hendrerit. Suspendisse placerat velit mi, pulvinar tempor nisl condimentum id. Cras vel facilisis arcu, in placerat augue. Donec placerat feugiat faucibus. Nam at diam lectus. In pulvinar sem ante, a aliquam nisl fringilla ac.

Etiam felis lectus, lacinia in nibh vel, mattis ullamcorper libero. Aliquam aliquet mattis est, at vehicula orci tempor sed. In fringilla faucibus eros non sollicitudin. In hac habitasse platea dictumst. Aliquam ac ornare elit, sit amet dignissim ligula. Ut blandit vestibulum erat ac feugiat. Curabitur at sollicitudin risus. Etiam a nunc tincidunt lacus ullamcorper viverra id id sapien. Morbi mollis magna vitae mi condimentum dictum. Vestibulum quis blandit dolor. Nam volutpat consectetur diam ac dictum.

The Future of Pain

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed eget tortor eu velit porttitor iaculis eget eget ligula. Morbi et orci risus. Nam ultricies orci enim, vel vulputate felis sollicitudin et. Suspendisse potenti. Maecenas suscipit, lectus at lobortis aliquam, metus magna fringilla magna, et iaculis nisl turpis sed sem. Fusce in consequat ligula. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla commodo, neque nec molestie adipiscing, nisi mi sodales risus, vel viverra eros felis at eros. Vivamus accumsan, justo ut congue egestas, massa massa porttitor augue, id consequat tortor diam in dui. Maecenas accumsan id ante ac dignissim. Praesent dolor turpis, malesuada eu vestibulum nec, cursus venenatis tellus.

Aliquam euismod lobortis eros. Praesent tempor lobortis dui in consequat. Nunc eu lorem a felis tincidunt luctus. Donec lorem dolor, pretium molestie lacus vel, sagittis posuere lacus. Proin lacinia eros quam, non imperdiet orci scelerisque vel. Vestibulum placerat, massa quis hendrerit mollis, odio lorem luctus erat, sit amet suscipit justo nunc ac justo. Proin a pretium sapien.

Pellentesque interdum erat varius pretium auctor. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean pretium odio non lorem eleifend sollicitudin. Nam elementum mi a leo elementum posuere. Nunc id posuere elit. Duis vel nunc tincidunt, pretium enim id, pretium eros. Proin augue dui, accumsan quis dui eget, gravida consectetur est. Fusce nulla est, malesuada at metus a, laoreet convallis nunc. Nullam ultricies facilisis mi, eu placerat enim sollicitudin eget. Nam lacus mi, iaculis sed nisl id, volutpat tincidunt diam. Donec cursus tellus in libero faucibus cursus. Nullam vel fringilla tellus. Suspendisse ac vehicula ipsum, id condimentum sapien. Ut suscipit, risus ac mattis bibendum, massa turpis aliquam dui, vitae vehicula orci orci nec turpis. Nunc eget sollicitudin turpis.

Integer feugiat tellus eget ipsum ornare consequat. Proin at sollicitudin purus. Nam euismod mauris dui, eget tincidunt dui ornare nec. Donec bibendum risus nisl. Nulla lobortis, lorem id hendrerit cursus, sapien massa molestie justo, at rhoncus orci massa quis neque. Sed sagittis lectus in leo laoreet, eu mattis urna hendrerit. Suspendisse placerat velit mi, pulvinar tempor nisl condimentum id. Cras vel facilisis arcu, in placerat augue. Donec placerat feugiat faucibus. Nam at diam lectus. In pulvinar sem ante, a aliquam nisl fringilla ac.

Etiam felis lectus, lacinia in nibh vel, mattis ullamcorper libero. Aliquam aliquet mattis est, at vehicula orci tempor sed. In fringilla faucibus eros non sollicitudin. In hac habitasse platea dictumst. Aliquam ac ornare elit, sit amet dignissim ligula. Ut blandit vestibulum erat ac feugiat. Curabitur at sollicitudin risus. Etiam a nunc tincidunt lacus ullamcorper viverra id id sapien. Morbi mollis magna vitae mi condimentum dictum. Vestibulum quis blandit dolor. Nam volutpat consectetur diam ac dictum.

What To Do with the Rest of Your Life

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed eget tortor eu velit porttitor iaculis eget eget ligula. Morbi et orci risus. Nam ultricies orci enim, vel vulputate felis sollicitudin et. Suspendisse potenti. Maecenas suscipit, lectus at lobortis aliquam, metus magna fringilla magna, et iaculis nisl turpis sed sem. Fusce in consequat ligula. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla commodo, neque nec molestie adipiscing, nisi mi sodales risus, vel viverra eros felis at eros. Vivamus accumsan, justo ut congue egestas, massa massa porttitor augue, id consequat tortor diam in dui. Maecenas accumsan id ante ac dignissim. Praesent dolor turpis, malesuada eu vestibulum nec, cursus venenatis tellus.

Aliquam euismod lobortis eros. Praesent tempor lobortis dui in consequat. Nunc eu lorem a felis tincidunt luctus. Donec lorem dolor, pretium molestie lacus vel, sagittis posuere lacus. Proin lacinia eros quam, non imperdiet orci scelerisque vel. Vestibulum placerat, massa quis hendrerit mollis, odio lorem luctus erat, sit amet suscipit justo nunc ac justo. Proin a pretium sapien.

Pellentesque interdum erat varius pretium auctor. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean pretium odio non lorem eleifend sollicitudin. Nam elementum mi a leo elementum posuere. Nunc id posuere elit. Duis vel nunc tincidunt, pretium enim id, pretium eros. Proin augue dui, accumsan quis dui eget, gravida consectetur est. Fusce nulla est, malesuada at metus a, laoreet convallis nunc. Nullam ultricies facilisis mi, eu placerat enim sollicitudin eget. Nam lacus mi, iaculis sed nisl id, volutpat tincidunt diam. Donec cursus tellus in libero faucibus cursus. Nullam vel fringilla tellus. Suspendisse ac vehicula ipsum, id condimentum sapien. Ut suscipit, risus ac mattis bibendum, massa turpis aliquam dui, vitae vehicula orci orci nec turpis. Nunc eget sollicitudin turpis.

Integer feugiat tellus eget ipsum ornare consequat. Proin at sollicitudin purus. Nam euismod mauris dui, eget tincidunt dui ornare nec. Donec bibendum risus nisl. Nulla lobortis, lorem id hendrerit cursus, sapien massa molestie justo, at rhoncus orci massa quis neque. Sed sagittis lectus in leo laoreet, eu mattis urna hendrerit. Suspendisse placerat velit mi, pulvinar tempor nisl condimentum id. Cras vel facilisis arcu, in placerat augue. Donec placerat feugiat faucibus. Nam at diam lectus. In pulvinar sem ante, a aliquam nisl fringilla ac.

Etiam felis lectus, lacinia in nibh vel, mattis ullamcorper libero. Aliquam aliquet mattis est, at vehicula orci tempor sed. In fringilla faucibus eros non sollicitudin. In hac habitasse platea dictumst. Aliquam ac ornare elit, sit amet dignissim ligula. Ut blandit vestibulum erat ac feugiat. Curabitur at sollicitudin risus. Etiam a nunc tincidunt lacus ullamcorper viverra id id sapien. Morbi mollis magna vitae mi condimentum dictum. Vestibulum quis blandit dolor. Nam volutpat consectetur diam ac dictum.

Afterword

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed eget tortor eu velit porttitor iaculis eget eget ligula. Morbi et orci risus. Nam ultricies orci enim, vel vulputate felis sollicitudin et. Suspendisse potenti. Maecenas suscipit, lectus at lobortis aliquam, metus magna fringilla magna, et iaculis nisl turpis sed sem. Fusce in consequat ligula. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla commodo, neque nec molestie adipiscing, nisi mi sodales risus, vel viverra eros felis at eros. Vivamus accumsan, justo ut congue egestas, massa massa porttitor augue, id consequat tortor diam in dui. Maecenas accumsan id ante ac dignissim. Praesent dolor turpis, malesuada eu vestibulum nec, cursus venenatis tellus.

Aliquam euismod lobortis eros. Praesent tempor lobortis dui in consequat. Nunc eu lorem a felis tincidunt luctus. Donec lorem dolor, pretium molestie lacus vel, sagittis posuere lacus. Proin lacinia eros quam, non imperdiet orci scelerisque vel. Vestibulum placerat, massa quis hendrerit mollis, odio lorem luctus erat, sit amet suscipit justo nunc ac justo. Proin a pretium sapien.

Pellentesque interdum erat varius pretium auctor. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean pretium odio non lorem eleifend sollicitudin. Nam elementum mi a leo elementum posuere. Nunc id posuere elit. Duis vel nunc tincidunt, pretium enim id, pretium eros. Proin augue dui, accumsan quis dui eget, gravida consectetur est. Fusce nulla est, malesuada at metus a, laoreet convallis nunc. Nullam ultricies facilisis mi, eu placerat enim sollicitudin eget. Nam lacus mi, iaculis sed nisl id, volutpat tincidunt diam. Donec cursus tellus in libero faucibus cursus. Nullam vel fringilla tellus. Suspendisse ac vehicula ipsum, id condimentum sapien. Ut suscipit, risus ac mattis bibendum, massa turpis aliquam dui, vitae vehicula orci orci nec turpis. Nunc eget sollicitudin turpis.

Integer feugiat tellus eget ipsum ornare consequat. Proin at sollicitudin purus. Nam euismod mauris dui, eget tincidunt dui ornare nec. Donec bibendum risus nisl. Nulla lobortis, lorem id hendrerit cursus, sapien massa molestie justo, at rhoncus orci massa quis neque. Sed sagittis lectus in leo laoreet, eu mattis urna hendrerit. Suspendisse placerat velit mi, pulvinar tempor nisl condimentum id. Cras vel facilisis arcu, in placerat augue. Donec placerat feugiat faucibus. Nam at diam lectus. In pulvinar sem ante, a aliquam nisl fringilla ac.

Etiam felis lectus, lacinia in nibh vel, mattis ullamcorper libero. Aliquam aliquet mattis est, at vehicula orci tempor sed. In fringilla faucibus eros non sollicitudin. In hac habitasse platea dictumst. Aliquam ac ornare elit, sit amet dignissim ligula. Ut blandit vestibulum erat ac feugiat. Curabitur at sollicitudin risus. Etiam a nunc tincidunt lacus ullamcorper viverra id id sapien. Morbi mollis magna vitae mi condimentum dictum. Vestibulum quis blandit dolor. Nam volutpat consectetur diam ac dictum.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed eget tortor eu velit porttitor iaculis eget eget ligula. Morbi et orci risus. Nam ultricies orci enim, vel vulputate felis sollicitudin et. Suspendisse potenti. Maecenas suscipit, lectus at lobortis aliquam, metus magna fringilla magna, et iaculis nisl turpis sed sem. Fusce in consequat ligula. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla commodo, neque nec molestie adipiscing, nisi mi sodales risus, vel viverra eros felis at eros. Vivamus accumsan, justo ut congue egestas, massa massa porttitor augue, id consequat tortor diam in dui. Maecenas accumsan id ante ac dignissim. Praesent dolor turpis, malesuada eu vestibulum nec, cursus venenatis tellus.

Aliquam euismod lobortis eros. Praesent tempor lobortis dui in consequat. Nunc eu lorem a felis tincidunt luctus. Donec lorem dolor, pretium molestie lacus vel, sagittis posuere lacus. Proin lacinia eros quam, non imperdiet orci scelerisque vel. Vestibulum placerat, massa quis hendrerit mollis, odio lorem luctus erat, sit amet suscipit justo nunc ac justo. Proin a pretium sapien.

Pellentesque interdum erat varius pretium auctor. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean pretium odio non lorem eleifend sollicitudin. Nam elementum mi a leo elementum posuere. Nunc id posuere elit. Duis vel nunc tincidunt, pretium enim id, pretium eros. Proin augue dui, accumsan quis dui eget, gravida consectetur est. Fusce nulla est, malesuada at metus a, laoreet convallis nunc. Nullam ultricies facilisis mi, eu placerat enim sollicitudin eget. Nam lacus mi, iaculis sed nisl id, volutpat tincidunt diam. Donec cursus tellus in libero faucibus cursus. Nullam vel fringilla tellus. Suspendisse ac vehicula ipsum, id condimentum sapien. Ut suscipit, risus ac mattis bibendum, massa turpis aliquam dui, vitae vehicula orci orci nec turpis. Nunc eget sollicitudin turpis.

Integer feugiat tellus eget ipsum ornare consequat. Proin at sollicitudin purus. Nam euismod mauris dui, eget tincidunt dui ornare nec. Donec bibendum risus nisl. Nulla lobortis, lorem id hendrerit cursus, sapien massa molestie justo, at rhoncus orci massa quis neque. Sed sagittis lectus in leo laoreet, eu mattis urna hendrerit. Suspendisse placerat velit mi, pulvinar tempor nisl condimentum id. Cras vel facilisis arcu, in placerat augue. Donec placerat feugiat faucibus. Nam at diam lectus. In pulvinar sem ante, a aliquam nisl fringilla ac.

Etiam felis lectus, lacinia in nibh vel, mattis ullamcorper libero. Aliquam aliquet mattis est, at vehicula orci tempor sed. In fringilla faucibus eros non sollicitudin. In hac habitasse platea dictumst. Aliquam ac ornare elit, sit amet dignissim ligula. Ut blandit vestibulum erat ac feugiat. Curabitur at sollicitudin risus. Etiam a nunc tincidunt lacus ullamcorper viverra id id sapien. Morbi mollis magna vitae mi condimentum dictum. Vestibulum quis blandit dolor. Nam volutpat consectetur diam ac dictum.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed eget tortor eu velit porttitor iaculis eget eget ligula. Morbi et orci risus. Nam ultricies orci enim, vel vulputate felis sollicitudin et. Suspendisse potenti. Maecenas suscipit, lectus at lobortis aliquam, metus magna fringilla magna, et iaculis nisl turpis sed sem. Fusce in consequat ligula. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla commodo, neque nec molestie adipiscing, nisi mi sodales risus, vel viverra eros felis at eros. Vivamus accumsan, justo ut congue egestas, massa massa porttitor augue, id consequat tortor diam in dui. Maecenas accumsan id ante ac dignissim. Praesent dolor turpis, malesuada eu vestibulum nec, cursus venenatis tellus.

Aliquam euismod lobortis eros. Praesent tempor lobortis dui in consequat. Nunc eu lorem a felis tincidunt luctus. Donec lorem dolor, pretium molestie lacus vel, sagittis posuere lacus. Proin lacinia eros quam, non imperdiet orci scelerisque vel. Vestibulum placerat, massa quis hendrerit mollis, odio lorem luctus erat, sit amet suscipit justo nunc ac justo. Proin a pretium sapien.

Pellentesque interdum erat varius pretium auctor. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean pretium odio non lorem eleifend sollicitudin. Nam elementum mi a leo elementum posuere. Nunc id posuere elit. Duis vel nunc tincidunt, pretium enim id, pretium eros. Proin augue dui, accumsan quis dui eget, gravida consectetur est. Fusce nulla est, malesuada at metus a, laoreet convallis nunc. Nullam ultricies facilisis mi, eu placerat enim sollicitudin eget. Nam lacus mi, iaculis sed nisl id, volutpat tincidunt diam. Donec cursus tellus in libero faucibus cursus. Nullam vel fringilla tellus. Suspendisse ac vehicula ipsum, id condimentum sapien. Ut suscipit, risus ac mattis bibendum, massa turpis aliquam dui, vitae vehicula orci orci nec turpis. Nunc eget sollicitudin turpis.

Integer feugiat tellus eget ipsum ornare consequat. Proin at sollicitudin purus. Nam euismod mauris dui, eget tincidunt dui ornare nec. Donec bibendum risus nisl. Nulla lobortis, lorem id hendrerit cursus, sapien massa molestie justo, at rhoncus orci massa quis neque. Sed sagittis lectus in leo laoreet, eu mattis urna hendrerit. Suspendisse placerat velit mi, pulvinar tempor nisl condimentum id. Cras vel facilisis arcu, in placerat augue. Donec placerat feugiat faucibus. Nam at diam lectus. In pulvinar sem ante, a aliquam nisl fringilla ac.

Etiam felis lectus, lacinia in nibh vel, mattis ullamcorper libero. Aliquam aliquet mattis est, at vehicula orci tempor sed. In fringilla faucibus eros non sollicitudin. In hac habitasse platea dictumst. Aliquam ac ornare elit, sit amet dignissim ligula. Ut blandit vestibulum erat ac feugiat. Curabitur at sollicitudin risus. Etiam a nunc tincidunt lacus ullamcorper viverra id id sapien. Morbi mollis magna vitae mi condimentum dictum. Vestibulum quis blandit dolor. Nam volutpat consectetur diam ac dictum.