1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S.(New York). It's a great way to get quick and interactive peer support. JanAtheCPA is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

General Discussion Subforum

Here you can find discussions about ideas, techniques, conditions, breaking news, and any other general topic relevant to all people with TMS. If you have general questions, please ask them here.

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  1. Alan Gordon LCSW

    New Program Day 1: Introduction

    Alan Gordon LCSW, Jul 11, 2017 ... 7 8 9
    Tags:
    Replies:
    170
    Views:
    198,096
    JanAtheCPA
    Mar 9, 2024
  2. Alan Gordon LCSW

    New Program Day 2: The Nature of Pain

    Alan Gordon LCSW, Jul 12, 2017 ... 7 8 9
    Tags:
    Replies:
    166
    Views:
    130,554
    Avelenarose
    Jan 21, 2024
  3. Alan Gordon LCSW

    New Program Day 4: Breaking the Pain Cycle

    Alan Gordon LCSW, Jul 14, 2017 ... 5 6 7
    Replies:
    131
    Views:
    127,141
    Aerobichonomo
    Mar 8, 2024
  4. Alan Gordon LCSW

    New Program Day 5: Changing Your Brain

    Alan Gordon LCSW, Jul 15, 2017 ... 5 6 7
    Tags:
    Replies:
    135
    Views:
    113,449
    Susan Mary
    Feb 26, 2024
  5. Alan Gordon LCSW

    New Program Day 11: Pain Reprocessing

    Alan Gordon LCSW, Jul 28, 2017 ... 8 9 10
    Replies:
    182
    Views:
    106,694
    Susan Mary
    Mar 7, 2024
  6. Alan Gordon LCSW

    New Program Day 9: Somatic Tracking

    Alan Gordon LCSW, Jul 20, 2017 ... 5 6 7
    Tags:
    Replies:
    128
    Views:
    103,424
    Syl
    Sep 24, 2022
  7. Alan Gordon LCSW

    New Program Day 3: Identifying the Source

    Alan Gordon LCSW, Jul 13, 2017 ... 4 5 6
    Tags:
    Replies:
    100
    Views:
    100,026
    JanAtheCPA
    Oct 15, 2023
  8. Alan Gordon LCSW

    New Program Day 6: The Fear Matrix

    Alan Gordon LCSW, Jul 17, 2017 ... 6 7 8
    Tags:
    Replies:
    154
    Views:
    99,480
    Susan Mary
    Feb 26, 2024
  9. Alan Gordon LCSW

    New Program Day 10: Somatic Tracking II: Anxiety Strikes Back

    Alan Gordon LCSW, Jul 21, 2017 ... 4 5 6
    Tags:
    Replies:
    119
    Views:
    92,152
    Susan Mary
    Mar 7, 2024
  10. Alan Gordon LCSW

    New Program Day 8: The Ignition for Change

    Alan Gordon LCSW, Jul 19, 2017 ... 3 4 5
    Replies:
    86
    Views:
    69,277
    Bex1111
    Jun 21, 2023
  11. Alan Gordon LCSW

    New Program Day 12: Cognitive Soothing

    Alan Gordon LCSW, Jul 22, 2017 ... 2 3 4
    Replies:
    69
    Views:
    66,923
    Susan Mary
    Mar 26, 2024
  12. Alan Gordon LCSW

    New Program Day 7: Pressure and Criticism

    Alan Gordon LCSW, Jul 18, 2017 ... 2 3 4
    Replies:
    67
    Views:
    65,630
    Susan Mary
    Feb 28, 2024
  13. Alan Gordon LCSW

    New Program Day 16: Emotional Repression

    Alan Gordon LCSW, Jul 29, 2017 ... 2 3 4
    Tags:
    Replies:
    77
    Views:
    58,078
    lindyr
    Aug 18, 2023
  14. Alan Gordon LCSW

    New Program Day 14: Fostering Empowerment

    Alan Gordon LCSW, Jul 25, 2017 ... 3 4 5
    Replies:
    81
    Views:
    54,651
    Susan Mary
    Apr 2, 2024
  15. Alan Gordon LCSW

    New Program Day 13: Overcoming Uncertainty

    Alan Gordon LCSW, Jul 24, 2017 ... 2 3 4
    Replies:
    72
    Views:
    53,889
    Spacebod69
    Sep 17, 2022
  16. Alan Gordon LCSW

    New Program Day 19: Extinction Bursts

    Alan Gordon LCSW, Aug 1, 2017 ... 2 3
    Replies:
    58
    Views:
    52,569
    lindyr
    Sep 19, 2023
  17. Alan Gordon LCSW

    New Program Day 21: Paving Your Own Path

    Alan Gordon LCSW, Aug 3, 2017 ... 3 4 5
    Replies:
    98
    Views:
    44,032
    Shakti
    Dec 7, 2023
  18. Alan Gordon LCSW

    New Program Day 17: Leaning in to Your Feelings

    Alan Gordon LCSW, Jul 31, 2017 ... 2 3
    Replies:
    59
    Views:
    42,934
    Northwood
    Apr 7, 2020
  19. Alan Gordon LCSW

    New Program Day 18: Conditioned Responses

    Alan Gordon LCSW, Jul 27, 2017 ... 2 3
    Replies:
    54
    Views:
    42,802
    MWsunin12
    Sep 10, 2023
  20. Alan Gordon LCSW

    New Program Day 15: Mastery Experience

    Alan Gordon LCSW, Jul 26, 2017 ... 2 3
    Replies:
    43
    Views:
    42,019
    Cap'n Spanky
    Nov 14, 2020
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