1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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HealingMe
Joined:
Mar 4, 2024
Messages:
372
Likes Received:
552
Trophy Points:
101
Bookmarks:
9
Gender:
Female

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HealingMe

Beloved Grand Eagle, Female

I often say that sadness is like a thunderstorm, it is powerful and you will get wet. -Dr. Schubiner on experiencing emotions Apr 16, 2025

  • My Story

    My TMS journey began at the beginning of 2024. When I discovered Dr. Sarno and the Mind Body Syndrome, I was depressed and my body felt like it was over sensitized and in overdrive. His books gave me hope. Then I found this forum. I decided to throw myself into doing the work and completely trusting the process. What did I have to lose?

    My threads and posts are scattered around this site.

    Things that have helped me recover from various symptoms:

    Books:
    The MindBody Prescription
    The Divided Mind
    The Way Out
    Self-Help for Fear and Anger (Abridged): The Recovery Method

    Videos:
    Dan Buglio
    Brad Yates - Tap with Brad

    Misc.:
    Structured Educational Program
    Journaling
    EFT
    Meditation
    1. HealingMe
      HealingMe
      I often say that sadness is like a thunderstorm, it is powerful and you will get wet. -Dr. Schubiner on experiencing emotions
    2. HealingMe
      HealingMe
      Pilates out in the sun today. Need to do this more!
      1. Diana-M likes this.
    3. HealingMe
      HealingMe
      But the human spirit is more or less indomitable and eventually the symptoms fade... - John E. Sarno
      1. Diana-M likes this.
      2. Diana-M
        Diana-M
        Love this!
        Mar 16, 2025
    4. HealingMe
      HealingMe
      When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it. All else is madness. -Eckhart Tolle
    5. HealingMe
      HealingMe
      “There is you and you. This is a relationship. This is the most important relationship.”―Nayyirah Waheed
      1. Diana-M likes this.
    6. HealingMe
      HealingMe
      Wishing everyone a happy healthy New Year.
      1. Diana-M likes this.
      2. Diana-M
        Diana-M
        You too!
        Jan 3, 2025
        HealingMe likes this.
    7. HealingMe
      HealingMe
      Be prepared to let it do its very worst. - Dr. Claire Weekes
      1. Diana-M likes this.
    8. HealingMe
      HealingMe
      In order to eliminate symptoms you must be willing to experience them. -Dan Buglio
      1. Diana-M and BloodMoon like this.
    9. HealingMe
      HealingMe
      When you begin see that the other person is you--ego detachment--then it becomes easier to forgive. -Steve Ozanich
      1. Diana-M likes this.
    10. HealingMe
      HealingMe
      I love this quote from Dr. Weekes: "Recovery lies in the midst of all the sensations you dread the most."
      1. Diana-M and BloodMoon like this.
    11. HealingMe
      HealingMe
      This is a human condition. There is a human cure. -Dan Buglio
    12. HealingMe
      HealingMe
      I feel I am getting close.
      1. Diana-M and Nientje like this.
    13. HealingMe
      HealingMe
      “We are in a jail of fake safety” - Nicole Sachs, (referring to OCD)
    14. HealingMe
      HealingMe
      Visualizing my care free childhood and months w/o ruminations/symptoms is what drives me - bc I’ve been there before & lived life fully!
    15. HealingMe
      HealingMe
      As time progresses, fear is a thing of the past. I’m proud of how far I’ve come.
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  • My Story

    Gender:
    Female
    My TMS journey began at the beginning of 2024. When I discovered Dr. Sarno and the Mind Body Syndrome, I was depressed and my body felt like it was over sensitized and in overdrive. His books gave me hope. Then I found this forum. I decided to throw myself into doing the work and completely trusting the process. What did I have to lose?

    My threads and posts are scattered around this site.

    Things that have helped me recover from various symptoms:

    Books:
    The MindBody Prescription
    The Divided Mind
    The Way Out
    Self-Help for Fear and Anger (Abridged): The Recovery Method

    Videos:
    Dan Buglio
    Brad Yates - Tap with Brad

    Misc.:
    Structured Educational Program
    Journaling
    EFT
    Meditation

    Signature

    To the mind that is still, the whole universe surrenders. Lao Tzu
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