Recent content by Abigail Steidley's Blog

They say you teach what you need most to learn. This makes sense to me, as all I teach these days is self-kindness. When I was younger, I was beyond harsh with myself. I was downright mean. I was not one bit loving toward myself. I put constant pressure on myself to change, all the time. All...

One morning, I woke up, stepped out of bed, and keeled over from agonizing pain. I was no stranger to pain, as I’d had searing pelvic pain from Interstitial Cystitis for years. This, however, was a different searing pelvic pain. I picked up the phone and called 911. Pain is a powerful...