Hi sunshyne, I guess nearly everything can be TMS-related. Never the less some people might react to the darker times of the years stronger than...
Hi Annie, I have a friend who reduced her MS symptoms with a TMS approach about 90 %. Her MS started in a high stress period. When she begun to...
Hi Tennis Tom, that's a good question. I am not on a special diet. I don't tolerate heat very well, so I avoided the sun over years (I am a...
Hi WendyS, of course severe defiencies in minerals/vitamins can worsen all kind of conditions. I too was very defient in B12 and other...
Hi Bunneh, I really understand what you're going through! I experienced and still experience most of the symptoms you have. I was also tested...
Hi Steve, I have muscle/joint pain, too. And my ANA titer is 1:160! Was told by the rheumatologist that it's pretty normal, no Lupus, no autoimmun...
Ellen, are you affected by depression? Because sleep deprivation helps with depression! Depressed people have too much and disturbed dreem sleep....
I agree....tappering off during times of increased stress doesn't seem like a good idea (although I can really understand that you'd prefer to be...
Wow....since I started to fret less about insomnia and possible consequences like exhaustion and so on, I started to have tendon pain/ stiffness...
Ohhhh, all the evil chairs out there! I can totally relate to this! About 3,5 years I was only able to sit on special chairs. They had to have a...
Walt, that's great! That's also what sleep experts recommend: only go to bed and switch off the lights if you are really, really tired. The...
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