1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Char83

  1. Char83
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    New Program Day 7: Pressure and Criticism

    Alan, I agree with the pressure to get better. I try everything, relaxation, breathing etc etc and often dedicate certain days doing nothing but...
    Post by: Char83, Jul 18, 2017 in forum: General Discussion Subforum
  2. Char83
    Post

    New Program Day 6: The Fear Matrix

    "Our brains have evolved to protect us, and when they sense danger they want us in a state of alertness"... so how do we let our brains know we...
    Post by: Char83, Jul 17, 2017 in forum: General Discussion Subforum