1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Steve2 as your host. Look for the red Chat flag on top of the menu bar!

Recent Content by Char83

  1. Char83
    Post

    New Program Day 7: Pressure and Criticism

    Alan, I agree with the pressure to get better. I try everything, relaxation, breathing etc etc and often dedicate certain days doing nothing but...
    Post by: Char83, Jul 18, 2017 in forum: General Discussion Subforum
  2. Char83
    Post

    New Program Day 6: The Fear Matrix

    "Our brains have evolved to protect us, and when they sense danger they want us in a state of alertness"... so how do we let our brains know we...
    Post by: Char83, Jul 17, 2017 in forum: General Discussion Subforum