EdenNC

It's been a very long time since I've been on this site. I'm glad to be back on.

I found this forum because I used to suffer chronic lower and middle back pain and heard about Dr. Sarno's book on 20-20 John Stossel report. Changed my life in 3 weeks.

Lately, I have been suffering gastritis, and I am convinced there is a link to TMS. Gastritis is terrible for 3 months so far.

How is your insomnia doing? I fall asleep easily, but always wake up in 5 hours usually. On good days, I get back to sleep, other days I can't fall back to sleep. I have completely gotten over the fear of insomnia, that was a big hurdle, but not I just lie awake after 5 hours often. Sometimes I take a melatonin, .07mg and I fall back to sleep. Just depends on the day I guess.