Recent content by livelife2bepainfree

Glad you liked it my friend. Yes!! RecoverED EnD movED onED. :))))

Looking back... my TMS has been the best thing that has happened in my life. I suffered from back pain and other physical symptoms, I was incapacitated, and I almost had an operation. I called BS on Sarno when I first came across his book. It took me years to see ... but when I did, my life...

Ask for what you need. I know it’s not easy. But, please, ask for what you need. For how long are you going to carry this load? Yes, a part of you wants you to stay quiet and smile. That part wants to make sure you are protected, safe and loved. I hear that part. I acknowledge it. I...

Eareat, please let me know about your findings!!! I'm a research junkie too! Here are some research studies around back pain that I managed to find.

Eareat, I'm glad you liked it.

glad to hear that my friend. Wishing you well, Angelos.

Friends, don't solve your impostor syndrome. Seriously... Because there is nothing there to be solved. Not good enough is a feeling just like sadness, anger, or frustration. But you don’t say “sadness syndrome” or “anger syndrome” or “frustration syndrome”. If you want to feel good enough...

Thank you my friend. I appreciate it!

There is so much information in our perfectionism. But when it comes to unwanted feelings and behaviours, most of us are ready to kill the messenger before they manage to give us the message. And that applies to other things we may wish to change about ourselves such as our impostor syndrome...

Yes, Baseball65!!!! You are seeing a lot! That's right! There is a lot of information behind your statement above. Can you go deeper? Why should you always know what you're doing? What are the consequences of not knowing what you're doing? Your unconscious is trying to protect you there by...

Hey PsychePsyhe, practice this: First of all, now that you know how the happiness anxiety works, I'm sure you can catch it on its game. Next time you experience anxiety when things are going "unreasonably well", first welcome the anxiety! Don't fight it! There is an unconscious part of you...