Recent content by MentorCoach

  1. MentorCoach

    Created a TMS web series that's educational, entertaining, and easy to share!

    @GotPainCure - Jessica, your calling to work in this field is going to be well rewarded!!! Thank you for being part of this important journey to educate the world on the true source of most chronic pain and to be part of the solution! SOOO blessed to have you as a spokesperson AND a leader...
  2. MentorCoach

    New Program Day 12: Cognitive Soothing

    @Penny2007 Absolutely LOVED that video! ^^^
  3. MentorCoach

    New Program Day 8: The Ignition for Change

    This can be very true, Ellen.
  4. MentorCoach

    New Program Day 6: The Fear Matrix

    I'll tell ya, just going from a mentality that "my pain is a distraction from some unbearable emotion(s)" to "my pain is based in Fear" has already helped me to feel less pain. Just by starting to understand that pain is just a sensation and to start treating my chronic pain with "I just don't...
  5. MentorCoach

    New Program Day 4: Breaking the Pain Cycle

    Balto, yes, "we lie to ourselves because obviously we are not yet: strong and powerful and radiating with light;" however, when we affirm these positive things over and over AND we begin to really "feel" it we invoke one of the most powerful laws in the universe...the law of attraction. So as...
  6. MentorCoach

    New Program Day 4: Breaking the Pain Cycle

    Now I'm beginning to believe that repressed, unbearable emotions was what first set off my pain, but is not what has sustained it. I believe that was just the catalyst. Now, it is my fear that keeps the pain perpetuated.
  7. MentorCoach

    New Program Day 3: Identifying the Source

    I feel like because of ALL the evidence I have experienced in my own personal situation that I belief STRONGLY that I have TMS! So here's the thing, for me...I don't feel like my fear is that "I'll injure myself even more, structurally, or however" -- I feel like my fear is that "I don't want...
  8. MentorCoach

    New Program Day 2: The Nature of Pain

    Donnie, I am just now seeing your response to my post. What a great response you gave as well. Thank you SO MUCH for the encouragement AND the great suggestions on how to love myself and feel safe in the process...and heal in the process. MUCH appreciated, my friend! :)
  9. MentorCoach

    New Program Day 2: The Nature of Pain

    Thank you for that wonderful response, plum! I know, at least from my own experience, that is easier said (or written, in this case) than done; however, you have definitely given me/us some good direction on how to be kind to ourselves. This is an area where I intend to give much greater...
  10. MentorCoach

    New Program Day 2: The Nature of Pain

    I am one of those people. I hear this talk all the time..."self-soothe," "be kind to yourself." etc... I still basically don't know what that means. What are ways I can "be kind to myself and self-soothe?"
  11. MentorCoach

    New Program Day 1: Introduction

    Thank you SO much, Alan! Yes, as you describe it, I have been through "the hope-disappointment cycle" so many times, but I am game to keep at this until my sciatic pain is gone!
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