Recent content by rileshoops

Hi there, I was wondering if you could give advice about chronic pain symptoms that occur every morning. I have chronic daily headaches and they happen in the morning. For the past four years or so I've had a headache pretty much every morning when I wake up. And it's because they occur when I...

Hi Alan! Thank you for all that you do. I just listened to the podcast episode about somatic tracking and I was wondering -- are there any recordings by you or other practitioners that can help keep people on track while somatic tracking? I've done many of the Schubiner guided meditations and...