1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Urbank

  1. Urbank
    Post

    Hand shoulder arm pain/burning/tingling

    I really appreciate all the support! It's heartwarming. I can think back in one specific moment that gets me emotional and takes me back to the...
    Post by: Urbank, May 21, 2024 in forum: General Discussion Subforum
  2. Urbank
    Post

    Hand shoulder arm pain/burning/tingling

    You're very observant! I do have a lot of self-doubt/insecurity. Perhaps I even made it a significant part of my personality. I didn't grow up in...
    Post by: Urbank, May 20, 2024 in forum: General Discussion Subforum
  3. Urbank
    Post

    Hand shoulder arm pain/burning/tingling

    The doctor talks also about how even structural damage can be managed and healed with this. I think it's very possible that the brain isn't very...
    Post by: Urbank, May 20, 2024 in forum: General Discussion Subforum
  4. Urbank
    Post

    Hand shoulder arm pain/burning/tingling

    I hope you recover Barkis! I just wanted to share this video with you if you haven't seen it. I watched it today and found it very compelling....
    Post by: Urbank, May 20, 2024 in forum: General Discussion Subforum
  5. Urbank
    Post

    Hand shoulder arm pain/burning/tingling

    I found it in the wiki, very similar to me indeed. The way MBS makes the most sense to me is that there is actually some slight damage in my hand,...
    Post by: Urbank, May 18, 2024 in forum: General Discussion Subforum
  6. Urbank
    Post

    Hand shoulder arm pain/burning/tingling

    I'm currently reading unlearn your pain by Howard Schubiner. Got 7/12 on the quiz. Also started following the 30 day program on this site....
    Post by: Urbank, May 18, 2024 in forum: General Discussion Subforum
  7. Urbank
    Thread

    Hand shoulder arm pain/burning/tingling

    Writing this at the end. What follows is a word vomit. I'm kind of in a hurry but I really want to get this out. If it's not up to standard please...
    Thread by: Urbank, May 18, 2024, 25 replies, in forum: General Discussion Subforum