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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!
HealingMe
Beloved Grand Eagle, Female
I often say that sadness is like a thunderstorm, it is powerful and you will get wet. -Dr. Schubiner on experiencing emotions Apr 16, 2025
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My Story
My TMS journey began at the beginning of 2024. When I discovered Dr. Sarno and the Mind Body Syndrome, I was depressed and my body felt like it was over sensitized and in overdrive. His books gave me hope. Then I found this forum. I decided to throw myself into doing the work and completely trusting the process. What did I have to lose?
My threads and posts are scattered around this site.
Things that have helped me recover from various symptoms:
Books:
The MindBody Prescription
The Divided Mind
The Way Out
Self-Help for Fear and Anger (Abridged): The Recovery Method
Videos:
Dan Buglio
Brad Yates - Tap with Brad
Misc.:
Structured Educational Program
Journaling
EFT
Meditation - Loading...
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My Story
- Gender:
- Female
My TMS journey began at the beginning of 2024. When I discovered Dr. Sarno and the Mind Body Syndrome, I was depressed and my body felt like it was over sensitized and in overdrive. His books gave me hope. Then I found this forum. I decided to throw myself into doing the work and completely trusting the process. What did I have to lose?
My threads and posts are scattered around this site.
Things that have helped me recover from various symptoms:
Books:
The MindBody Prescription
The Divided Mind
The Way Out
Self-Help for Fear and Anger (Abridged): The Recovery Method
Videos:
Dan Buglio
Brad Yates - Tap with Brad
Misc.:
Structured Educational Program
Journaling
EFT
MeditationInteract
Signature
To the mind that is still, the whole universe surrenders. Lao Tzu - Loading...