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Diana-M
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Diana-M

Beloved Grand Eagle, Female

Journaling has become my daily relief valve, painkiller, lightning rod, oracle. Don’t have to make myself do it anymore; I just want to. Apr 3, 2025 at 9:46 AM

  • My Story

    I have been fighting TMS all my life. In the past, my symptoms would go away over time if I ignored them. After I learned about Dr. Sarno in 2017, I had one book healing, and then my TMS returned with a vengeance. During the pandemic, I became extremely anxious as most people did. I hovered over the news incessantly, which didn’t help me at all. I also had about five or six personal and family issues going on that were extremely difficult for me and an abusive childhood. Thus, my symptoms exploded —and took over pretty much my whole body. I’m not diagnosed, but I have all the symptoms of complex regional pain syndrome. I’ve had so many strange sensations related to anxiety and adrenaline, I can’t even list them all here. But believe me, adrenaline can cause total havoc in your body.

    In the past year of being on this forum, I can’t even name all the things I have learned. Incredibly valuable and important things! I wouldn’t want go back to who I was before or the life I had before. And that is saying a lot because I’m still in pain and debilitated. However, I have full confidence that if I don’t give up, I will overcome this TMS.

    Here’s more of my story if you’re interested: https://www.tmswiki.org/forum/threads/my-story-i-know-it%E2%80%99s-tms.28068/ (Day 1 - My story- I know it’s TMS)
    1. Diana-M
      Diana-M
      Went to the farmers market. Walked far in my walker. Went into the market and faced being around people. They didn’t even notice me! :)
      1. Cactusflower and BloodMoon like this.
    2. Diana-M
      Diana-M
      There is one common thread among those who've beaten this condition. They stopped reacting emotionally at all to their symptoms. @RogueWave
      1. JanAtheCPA, Clover and BloodMoon like this.
      2. BloodMoon
        BloodMoon
        And another way he put it: "There is a point at which a person becomes willing to have their pain or gurgling gut or dizziness or weak legs. This is the point at which they go away." ~ RogueWave
        Nov 9, 2024
        JanAtheCPA, Clover and Diana-M like this.
    3. Diana-M
      Diana-M
      It’s funny that my best tactic for movement is cleaning, since I’ve never really liked it in the past. Now I’m thrilled to do it!
      1. BloodMoon likes this.
      2. BloodMoon
        BloodMoon
        I never liked it either; the thought of cleaning a whole room was depressing, but just doing a little bit 2 start off with eases u in2 doing what ur capable of & the achievement feels good.
        Nov 7, 2024
        Diana-M likes this.
    4. Diana-M
      Diana-M
      Very strange feelings may sweep over the nervously ill person momentarily. Recovery lies in passing right through them. - Dr. Claire Weekes
    5. Diana-M
      Diana-M
      Think about how much freedom you have to change your entire life today. You are not stuck in this place forever. @Dorado
      1. JanAtheCPA, Clover and BloodMoon like this.
      2. BloodMoon
        BloodMoon
        I sooooo like this one! Dorado is absolutely right!
        Nov 5, 2024
        Diana-M likes this.
    6. Diana-M
      Diana-M
      To the positive thinker, a problem is not inherently bad. It is a challenge containing some inherent good. -Norman Vincent Peale
      1. BloodMoon likes this.
    7. Diana-M
      Diana-M
      Alcoholism is a wildfire that rages through the generations until one person has the courage to turn and face the flames. (Al-anon)
    8. Diana-M
      Diana-M
      Your brain creates pain when it has more credible evidence that you are in danger than it has credible evidence you are safe. @Duggit
      1. HealingMe, Clover and BloodMoon like this.
    9. Diana-M
      Diana-M
      Preoccupation with your symptoms makes you lose your ability to see that you're emotionally uncomfortable. @ACE1
      1. BloodMoon likes this.
    10. Diana-M
      Diana-M
      I made chicken and dumplings last night. :)
      1. HealingMe and BloodMoon like this.
    11. Cactusflower
      Cactusflower
      1. Diana-M likes this.
      2. Diana-M
        Diana-M
        Thank you!
        Oct 29, 2024
    12. Diana-M
      Diana-M
      We want healing to be linear because it makes us feel safe. (But it’s not.) - Nicole Sachs
      1. BloodMoon likes this.
    13. Diana-M
      Diana-M
      Part 2-But that also means that you must put a lot of time, effort, and patience into climbing back to normal. @TG957
    14. Diana-M
      Diana-M
      Part 1-It takes a lot of damage to make the nervous system fall apart & create intense symptoms in different parts of the body.
    15. Diana-M
      Diana-M
      Cleaned my bathroom today (minus the tub); cooked chili and did the dishes. Almost doubled over in pain. But did it anyway. Happy!
      1. HealingMe, BloodMoon and Cactusflower like this.
      2. BloodMoon
        BloodMoon
        Well done, D! :) I really like your inspiring status updates. I'm going to take a leaf out of your book and do some status updates of my own.
        Oct 19, 2024
        Diana-M likes this.
      3. Diana-M
        Diana-M
        Great! Can’t wait to read them!
        Oct 19, 2024
        BloodMoon likes this.
    16. Diana-M
      Diana-M
      Today, I *accept* my symptoms as a *temporary* by-product of my brain.
    17. Diana-M
      Diana-M
      “Ultimately, we develop pain symptoms because of our inability to alleviate our fears and anxieties.”— @TG957
      1. BloodMoon and TG957 like this.
    18. Diana-M
      Diana-M
      You can talk to your brain and tell it you’re safe. And that’s a good tactic. Or, you can SHOW it you’re safe. That’s better. Do stuff!
      1. TG957, BloodMoon and HealingMe like this.
    19. Diana-M
      Diana-M
      Ease up on trying to know all, and to be all, and begin to live for today in great joy. Imprison yourself with hope. @Cactusflower
      1. TG957 and HealingMe like this.
      2. HealingMe
        HealingMe
        I love that: imprison yourself with hope. Saving this in my notes.
        Oct 12, 2024
        Diana-M likes this.
    20. Diana-M
      Diana-M
      “Your body will heal itself if you get out of its way. And you get out of its way by accepting it, as it is today.” -Claire Weeks
      1. TG957 and HealingMe like this.
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  • My Story

    Gender:
    Female
    I have been fighting TMS all my life. In the past, my symptoms would go away over time if I ignored them. After I learned about Dr. Sarno in 2017, I had one book healing, and then my TMS returned with a vengeance. During the pandemic, I became extremely anxious as most people did. I hovered over the news incessantly, which didn’t help me at all. I also had about five or six personal and family issues going on that were extremely difficult for me and an abusive childhood. Thus, my symptoms exploded —and took over pretty much my whole body. I’m not diagnosed, but I have all the symptoms of complex regional pain syndrome. I’ve had so many strange sensations related to anxiety and adrenaline, I can’t even list them all here. But believe me, adrenaline can cause total havoc in your body.

    In the past year of being on this forum, I can’t even name all the things I have learned. Incredibly valuable and important things! I wouldn’t want go back to who I was before or the life I had before. And that is saying a lot because I’m still in pain and debilitated. However, I have full confidence that if I don’t give up, I will overcome this TMS.

    Here’s more of my story if you’re interested: https://www.tmswiki.org/forum/threads/my-story-i-know-it%E2%80%99s-tms.28068/ (Day 1 - My story- I know it’s TMS)
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