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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

- Gender:
- Female
HealingMe
Beloved Grand Eagle, Female
I often say that sadness is like a thunderstorm, it is powerful and you will get wet. -Dr. Schubiner on experiencing emotions Apr 16, 2025
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My Story
My TMS journey began at the beginning of 2024. When I discovered Dr. Sarno and the Mind Body Syndrome, I was depressed and my body felt like it was over sensitized and in overdrive. His books gave me hope. Then I found this forum. I decided to throw myself into doing the work and completely trusting the process. What did I have to lose?
My threads and posts are scattered around this site.
Things that have helped me recover from various symptoms:
Books:
The MindBody Prescription
The Divided Mind
The Way Out
Self-Help for Fear and Anger (Abridged): The Recovery Method
Videos:
Dan Buglio
Brad Yates - Tap with Brad
Misc.:
Structured Educational Program
Journaling
EFT
Meditation - Loading...
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My Story
- Gender:
- Female
My TMS journey began at the beginning of 2024. When I discovered Dr. Sarno and the Mind Body Syndrome, I was depressed and my body felt like it was over sensitized and in overdrive. His books gave me hope. Then I found this forum. I decided to throw myself into doing the work and completely trusting the process. What did I have to lose?
My threads and posts are scattered around this site.
Things that have helped me recover from various symptoms:
Books:
The MindBody Prescription
The Divided Mind
The Way Out
Self-Help for Fear and Anger (Abridged): The Recovery Method
Videos:
Dan Buglio
Brad Yates - Tap with Brad
Misc.:
Structured Educational Program
Journaling
EFT
MeditationInteract
Signature
To the mind that is still, the whole universe surrenders. Lao Tzu - Loading...