1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 8 All the pieces, coming together

Discussion in 'Structured Educational Program' started by calcifer99, Mar 23, 2026 at 7:07 PM.

  1. calcifer99

    calcifer99 Newcomer

    This has been my light at the end of a very dark tunnel.
    Stream of consciousness, if you'll indulge me:
    • Too good to be true...but, it's not because just in this first week I've walked faster and farther, had sex after about a year of pain-induced celibacy, gone to the gym and lifted weights, gone to 2 yoga classes, and offered to drive.
    • I feel like freedom is possible, and it scares me because I've been in fear for so long.
    • I knew it! Nothing is wrong with me!
    • No wonder they discredited Dr. Sarno - the medical industry only likes solutions they can make money on.
    • I have had TMS since I was a kid! Constant incurable "ear infections" because my parents yelled constantly, and I hated it.
    • Today, I had pain about 5 minutes after seeing the "trigger" and realized how wonderful my mind is at suppressing uncomfortable thoughts and converting them to pain responses.
    • I'm just so grateful to have found a solution I believe in, finally - I have known that searching for a "cure" outside of myself would always be a dead end - so me being the problem and the solution, sits very right with me.
    I'm securely buckled and here for the ride!
     
  2. Adam Coloretti (coach)

    Adam Coloretti (coach) Well known member

    Whether it feels true or not yet, you're already 95% better just by having these realisations/experiences and coming to the mindset/belief that aligns with TMS - congratulations! :)
     

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