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Day 2 anger sadness

Discussion in 'Structured Educational Program' started by anat, Oct 7, 2021.

  1. anat

    anat New Member

    Three things that make me feel angry are:

    when i feel exploited by people. or when i see people exploiting others
    betrayals by people i gave them all
    evilness. when i hear about abuse of helpless people
    when i do things i dont want to do cuz of guilt
    whem people envy me

    Three things that make me feel sad are:

    loss of loved ones (its more fear than sadness)
    losing an ability of the body/ losing health (fear)
    stupid people who make me feel lonely
    doctors
    being stuck. seeng my loved ones stuck.
     
    anat, Oct 7, 2021
    #1
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