Day 1 Back for the Third Time

I'm experiencing pain again. This time in my hip. I have been stupid for the last 18 months and sought traditional solutions to my pain. Finally, it occurred to me that this pain is caused by mind, just like the pain I experienced a decade or so ago. I tell people about Dr. Sarno all the time ... yet I forgot myself when it was most critical. So, I'm gong through the SEP for the third time. I'm sure it will help.

 

Using the word "Stupid" is really really really being hard on yourself - this is about the TMS being insidiously sneaky. If you find that you regularly use these kinds of words towards yourself, please stop and give yourself a big hug and notice where that comes from. You and everyone deserves to be spoken to with kindness and respect. We make mistakes, we do things, we are HUMAN and you are an amazing example of success because you've done it twice before. That alone makes you pretty awesome!! You have resiliency, are so strong, obviously have great commitment and when the going gets tough, you do what you need to do.

 

You are so right. Thanks!