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dat 6 meditation

Discussion in 'Structured Educational Program' started by richard_lt, Feb 11, 2025.

  1. richard_lt

    richard_lt Peer Supporter

    thoughts busy, what i wiill do when i finish, i could stop early annd go play that video game i havent played in weeks, what will i say in the post, what body part was i at, am i still at this body part after these many mins/thoughts? i've been learning to meditate for 1-2 years, today mind was very busy. im also on day 3 of a flu, fever, maybe
     
    richard_lt, Feb 11, 2025
    #1
  2. HealingMe

    HealingMe Well known member

    Hope you feel better soon. Being sick is no fun. Take care of yourself and be be patient with yourself.
     
    HealingMe, Feb 12, 2025
    #2
    richard_lt likes this.

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