DAY 1

I have had a relapse and have pain my back
And right hip.
I heald last time it took 3 months but worked. (This was 2 years ago)
I do feel I have accepted the diagnosis
But this has bought up a lot of fears from
The past of has bad the pain was.

I have some fear that I won’t heal this time.
I do feel I’m making some progress I’m in
The gym every day and tell myself, that
Go on you can do this there is nothing wrong

So I do feel quite confident in the diagnosis
And this is my first day of SEP...

I will focus and do my best.