Day 1

I got Lyme disease in 2012 and have had chronic problems ever since. August 2023, I got COVID and have had weird allergies with breathing since. Recently, end of December 2023 into January I was under stress because a loved one went into the hospital (spiritual father to me). He had ALS for 9 years and succumbed to it about a week after entering the hospital with breathing problems. At this time, my allergies developed into MCAS like symptoms where everything I ate caused a narrowing of my throat and breathing problems. I'm convinced 90 % of this is caused by immediate stress and a decade of stress that I did not know how to handle. I'm looking to properly deal with stress and heal from these symptoms but also be equipped to not let stress ruin me anymore.