1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Day 10 - feeling stuck...any ideas?

Discussion in 'Structured Educational Program' started by Ghislaine, Apr 11, 2018.

  1. Ghislaine

    Ghislaine Newcomer

    Feel a bit frustrated as it seems like i have generalized anxiety so that just about everything triggers my TMS symptoms. Trying various things when symptoms occur - identify and feel the feelings, lean into the symptom, be present and experience what my 5 senses sense, soothe the inner child... but I am feeling stuck. Does anyone have suggestions?
     
    Ghislaine, Apr 11, 2018
    #1

Share This Page