1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 12 Day 12: for the medical doubters

Discussion in 'Structured Educational Program' started by David B, Dec 30, 2013.

  1. David B

    David B Well known member

    For those who doubt MBS as the cause the day 12 reading is helpful. Based on my experience I recommend the first 5 chapters of Dr Schubiner 's "Unlearn Your Pain". He does a great job pulling together a lot of studies to illustrate the MBS process and the components of the brain involved. For me it was the break through
     
    David B, Dec 30, 2013
    #1
  2. Walt Oleksy (RIP 2021)

    Walt Oleksy (RIP 2021) Beloved Grand Eagle

    Hi, David. I agree that Day 12 of the Structured Educational Program is a strong one, suggesting we
    journal and learn our repressed emotions. We discover we had some we never thought we had.

    But they're there, maybe triggered by something that happened recently that reawakens our
    unconscious mind to anger, guilt, feelings of abandonment or rejection, etc.

    The mindbody syndrome is what leads us to symptom healing.
     
    Walt Oleksy (RIP 2021), Dec 30, 2013
    #2

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