1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 18 - Big milestone

Discussion in 'Structured Educational Program' started by Leonor, May 6, 2013.

  1. Leonor

    Leonor Peer Supporter

    Today there was a big milestone for me. I am doing Dr. Schubinger program at the same time because I feel I need to go deeper into psychoanalysis and he is very good in guiding us. I am in week 1 and I wrote past, present stressors. I did my first psychotherapy session today. Afterwards I did the self dialogue here and found the main reason of what triggered the pain. I finally realized which of the stressors was the initial trigger, so I am very content with this result. I am looking forward to this and Dr. Schubinger program!
     
    Leonor, May 6, 2013
    #1
    Leslie and gailnyc like this.
  2. Gigi

    Gigi Well known member

    Congratulations! Sounds like you've already made great progress! Be sure to celebrate the small victories along the way ;)
     
    Gigi, May 12, 2013
    #2

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