1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 18

Discussion in 'Structured Educational Program' started by ThatBookBlewMyMind, May 3, 2017.

  1. ThatBookBlewMyMind

    ThatBookBlewMyMind New Member

    Most prevalent emotions through my journal are:

    sad
    angry
    confusion

    About to go for a big hard swim because it feels good :) :) :)
     
    ThatBookBlewMyMind, May 3, 2017
    #1
  2. Walt Oleksy (RIP 2021)

    Walt Oleksy (RIP 2021) Beloved Grand Eagle

    Enjoy that swim. Those three things you feel... That's probably where your TMS pain comes from. Maybe journal about each and see where it takes you. Especially the anger. Ask yourself what that's all about.
     
    Walt Oleksy (RIP 2021), May 3, 2017
    #2
    ThatBookBlewMyMind likes this.
  3. ThatBookBlewMyMind

    ThatBookBlewMyMind New Member

    Thanks and yeah i was thinking about doing that, will try to get some journal work done on anger next time. :)
     
    ThatBookBlewMyMind, May 3, 2017
    #3

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