Day 22 Day 22-the same?

Although I am still feeling the pain, it is less intense (no more up in the middle of the night pacing the floor and a simple ice or heat pack helps), I was hoping that I would be "cured" by now. I am still 100% convinced that it is TMS, but now I wonder whether I have some deeper psychological problems that I am not able to uncover.

Lots of stressors lately and no time to relax-always pushing myself. A difficult family member is visiting and that seems to have added to the flare ups. Read a bit of "The Work" and am pondering the Buddhist idea of it is not what happens to us, but how we react to things that matters...Life will always be full of stressors, so perhaps I need to form a new way of thinking about them instead of wishing them away all the time.

 

Eric)- Your doing super great mmo4, Remember it does take some time and 4 weeks is the time you should see some changes and you have
Give it 4 more weeks and stay course you'll be thanking us all
Bless you

mmo4)- how we react to things- that matters.

Eric)- This is spot on and so true to heal