1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 3 Day 3. Had a few scary moments

Discussion in 'Structured Educational Program' started by Sanghagirl82, Jan 3, 2014.

  1. Sanghagirl82

    Sanghagirl82 Peer Supporter

    The first few days have been wonderful. My acceptance of TMS as my problem gave me relief and relaxation. Then this afternoon the fear hit me. What if none of this is real and I was just fooling myself for the past couple of days. So I sat down and read another chapter of Dr. Sarno's book and calmed down again. It takes practice to change these habits. I just keep repeating to myself that there is nothing wrong with me. Looking forward to the coming days
     
    Sanghagirl82, Jan 3, 2014
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