Day 31

Question To Ponder​

How are your professional relationships right now? Has the program had any affect on your career? If you feel comfortable sharing, then post your response in a thread in our Structured Program forum. We would love to hear from you.
Yes. In the past month, I have made some progress in reducing the stress that comes from my professional relationships. I have tried to journal, do the unsent letter to some difficult folks who I interact with daily. I have tried to use the let me focus on the 'now' Vs envisioning the worst for future and stressing about it. I think it has helped me. I hope it will get better to the point where I am able to leave work at work.