1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Steve2 is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 4--Icing on the Cake/Distressing Messages

Discussion in 'Structured Educational Program' started by Liz Ocean, Oct 22, 2021.

  1. Liz Ocean

    Liz Ocean Newcomer

    I think the most distressing messages I've gotten from doctors, etc., about this is that is WAS all in my head, but in a dismissive sense like 1) just change/stop and 2) there's nothing anyone can help you with/you sort of suck. It was and is in my mind and body and history (trauma) and culture and I needed better help, which I fought hard to find and find again and which I now offer in my work. I think the TMS program, for me, is like icing on that cake.

    I had too much trauma for this program to work for me without the deeper "cake" of trauma healing. Now, I get to ice that cake, focusing on physical pain and pleasure, with this program and you all.

    This back pain flare up wasn't a message of "you're still totally screwed by your trauma". It was a message of there's more--icing!--let's grow our capacity to enjoy it. <3
     

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