Day 4 - what a doctor told me

I have had a doctor tell me, 'I don't know what is wrong with you.'

I think that is the worst thing to hear because then your mind goes all places. Now when my mind goes those places I tend to think TMS.

I had another doctor tell me that they didn't know what is going on but I want to do these tests A-Z and then give you some answers.

So that isn't as helpful either because then you have to wait for the tests and your mind goes places that you don't want it to.

My best doctor's advise is sympathy and he told me the best thing I could do for myself is a daily walk/exercise as well as meditating. So I am following his advise