Day 8 not doing the work

I'm on day 8, making this post as advised to do. I started this program more than 8 days ago. I Know this will work. But I'm not doing the work. I just can't get myself to journal yet. Not sure what it's going to take. Disappointed in myself.

 

Suggested in an old post, just do the journal for 5 mins. Just write. Don’t stress doing it right, just start the process.
I was resisting journaling for months, but it’s back. Some days just a few scrawls, somedays revealing. Not every day is going to be eye opening, but breaking resistance is important. The old post suggested if you meditate, try that first, something you don’t avoid or resist and is relaxing.

 

Hello, no worries about having a hard time starting. Journaling can be intimidating. Do you feel you are you lacking motivation to journal, unsure of what to journal, scared, or something else?