Day 9-Illness

Since yesterday I've been having some strange days because I'm sick with a fever, and I joke to myself that it might be TMS — but it’s not... I have a sore throat and a cold. I don’t think it’s my unconscious mind. What do you think?

Lately, I’ve been holding back my emotions at work, mostly because I’m a people-pleaser and don’t really feel like arguing. But then I always end up internally criticizing myself because I think I should have said or done something in response to that person.

Recently, I’ve also found it hard to communicate even objective things, because doing so made me feel wrong or guilty, even when I had every right to speak up.
Thanks for reading and understanding me in my terrible English

 

Your immune system can get strained from stress, and that can make it easier to catch colds. Hope you feel better soon!

You are starting to be aware of self esteem issues. The need to love yourself more. This is a great start! You can build on it. It takes time.

Your English is great!

 

Get well soon!