1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Steve2 is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Day 1 Dear TMS,

Discussion in 'Structured Educational Program' started by Kish, Sep 1, 2021.

  1. Kish

    Kish New Member

    I am relieved to know that you exist and that there is a pain free life ahead for me. I will be honest and say that I do have some instant fears. The first one being, I don’t completely understand how to apply all that I’m learning to help myself. I worry that I missed the most important part in Dr. Sarno’s book and I think that because of some of the incredible recovery stories I’ve read and because I don’t feel that kind of relief right away. I am able to tell myself this is my journey on my path to healing and it is not gonna be the same as others, which does calm me down. I guess at this point I would say I believe 85% of the time that I have TMS on a consistent basis. Other times I’m 100% there it’s just not as consistent. I’m looking forward to this process because i know it’s not going to hurt me.
    Until tomorrow, Day 2
    From My Heart and Hand To Yours,
    Kish
     
    Kish, Sep 1, 2021
    #1

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