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Depression and anxiety

Discussion in 'General Discussion Subforum' started by TheReds, Feb 17, 2023.

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  1. TheReds

    TheReds New Member

    Hello
    Ive been battling anxiety and dépression since 4 years now m.
    I have 0 energy whatsoever and i cannot even do small tasks.everything seems draining....

    Can you help ?
    What should i do ?
    I cant even Apply for jobs to have an income for myself
     
    TheReds, Feb 17, 2023
    #1
  2. Ellen

    Ellen Beloved Grand Eagle

    Have you consulted with a mental health professional? Are you taking any medications? Are you using any techniques like meditation, expressive writing, etc?

    Let us know more information about your situation and we can be helpful in our feedback.
     
    Ellen, Feb 17, 2023
    #2
  3. TheReds

    TheReds New Member

    Yes i am on médication by my psychiatrist.
    Im diagnosed with depression but i feel that i have anxiety also.
    Always scared.. also pain and fatigue
     
    TheReds, Feb 17, 2023
    #3
  4. Cactusflower

    Cactusflower Beloved Grand Eagle

    Have you read a book by Dr. Sarno or learned more about tms?
    Psychiatrists often don’t know about tms so we must do that work on our own sometimes.
     
    Cactusflower, Feb 17, 2023
    #4
  5. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    @TheReds, I understand what Ellen is asking for. Try this: see the ACEs "test" at the link below and simply let us know how many Yes answers you have to the ten questions. It takes almost no time at all, but of course, be sure to read the accompanying article. The test as presented does not require entering anything, and you can keep track of your Yes or No answers on a scrap of paper. By revealing your "score" to us you are not revealing any details from your past. If your psychiatrist never had you take this test it could be useful in therapy.
    https://www.npr.org/sections/health...e-quiz-and-learn-what-it-does-and-doesnt-mean

    Edit: I neglected to say that ACEs refers to Adverse Childhood Experiences.
     
    Last edited: Feb 19, 2023
    JanAtheCPA, Feb 17, 2023
    #5
  6. rara rivera

    rara rivera Newcomer

    I’m Rara, a “spirit doctor” (master reiki practitioner, psychics medium & Channeler) I specialize in TMS and have helped many overcome it, a lot of my clients root of the pain is usually many layers of fear and deep conditioning in the mind. My work can shine light on deep conditional thinking leading to physical pain and illnesses. let me know if you’re interested in chatting and trying out a distance session.
     
    rara rivera, Feb 19, 2023
    #6
  7. TheReds

    TheReds New Member

    Hello rara.
    Is it paid prestation?
    Thanks
     
    TheReds, Feb 19, 2023
    #7

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