Dizziness, boat floating sensation, wooziness, depersonalization

I want to share my succes in one of many symptoms i have to overcome. I did heal from this constant dizziness and dreadful sensation, cloudyness. I did by doing high intensity cardio. I started doing sprints more and more gradually. At first i felt super dizzy and had fainting spells but i pushed saying yo myself that i was healthy and i had nothing serious. At first i couldnt do more than 5, I started seeing results when I started doing 20 full speed sprints then a couple of days later no more symptoms. Something so basic. Dont frustrate. When you push your body good things happen

 

Hi Karim

I have basically the same symptoms for 3 years. How long did you have your symptoms for and did you do any emotional TMS work?

Thanks for sharing!

 

Had it for a year. I am starting to do tms emotional work.

 

What helped me was intense excercise